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CHEESE AUTHENTIC PIEROGI, CHEESE

Name: CHEESE AUTHENTIC PIEROGI, CHEESE
Brand: Natural Selections
SKU: US-FDC-1830789

Frozen Appetizers & Hors D'oeuvres

Natural Selections As labeled · Per 100 g · Label 2021-06-17

Allergen labeling not read yetLabels for this country can't be read yet

1 additive

Not set

13 ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BAKERS CHEESE (MILK, LACTIC ACID), WATER, SUGAR, COARSE FARINA (WHEAT FARINA, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), LIQUID WHOLE EGGS, EGG WHITES, SOYBEAN OIL, SALT, WHEY, POTATO STARCH, PURE EXTRACT VANILLA (WATER, ETHYL ALCOHOL, VANILLA BEAN EXTRACTIVES), RICE FLOUR.

One serving (99 g) = 1.7 sugar cubes · 0.7 cheese slices · 0.8 bowls of rice

69 points among 4,796 in Frozen Appetizers & Hors D'oeuvres

Heavily processed.

69

Moderately processed

−9Nutrition
−8Ingredients
−4Additives
−10Processing

See what was deducted

Where −31 came off

Processing level 3−10Made by processing whole foods
1 additives−4Named additives
13 ingredients−8More than 10 costs points
Nutrition per 100g−9Sugars −3 · Saturated fat −3 · Sodium −3

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy242kcal12% · 0.8 bowls of riceSugars5.1g5% · 1.7 sugar cubesSaturated fatty acids2.5g17% · 0.7 cheese slicesSodium323mg16%

Where the calories come from 242kcal

Carbs 66%Protein 17%Fat 17%

Items	Amount	% of daily	Category median	Difference
Energy	242 kcal	12%	–	–
Protein	10.1 g	18%	–	–
Fat	4.6 g	8%	–	–
Carbs	40.4 g	12%	–	–
Sugars	5.1 g	5%	–	–
Fiber	1 g	4%	–	–
Calcium	40 mg	6%	–	–
Iron	1.8 mg	15%	–	–
Sodium	323 mg	16%	–	–
Cholesterol	15 mg	5%	–	–
Saturated fatty acids	2.5 g	17%	–	–
Trans fat	0 g		–	–

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Not deducted 1 items

Kept

−0

Trans fat 0gWithin the limit, nothing deducted−0

Nutrients 13 items · 1 additives

ENRICHED WHEAT FLOURIngredients
BAKERS CHEESEIngredients
WATERIngredients
SUGARIngredients
COARSE FARINAIngredients
LIQUID WHOLE EGGSIngredients
EGG WHITESIngredients
SOYBEAN OILIngredients
SALTIngredients
WHEYIngredients
POTATO STARCHIngredients
PURE EXTRACT VANILLAIngredients
RICE FLOUR.Ingredients

Ingredient text

ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BAKERS CHEESE (MILK, LACTIC ACID), WATER, SUGAR, COARSE FARINA (WHEAT FARINA, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), LIQUID WHOLE EGGS, EGG WHITES, SOYBEAN OIL, SALT, WHEY, POTATO STARCH, PURE EXTRACT VANILLA (WATER, ETHYL ALCOHOL, VANILLA BEAN EXTRACTIVES), RICE FLOUR.

If you keep eating it

Source · Maker · Label

Maker and label · Natural Selections · USDA FoodData Central · 2021-06-17

Serving 99g · Package – High energy density

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