Frozen Appetizers & Hors D'oeuvres
What's in this?
AKARA, THE ALL-NATURAL AFRICAN BEANCAKE, CORN
Frozen Appetizers & Hors D'oeuvres
Quisling Media As labeled · Per 100 g · Label
No additives
No additives shown
7 ingredients
BLACKEYED PEAS*, ONIONS*, TOMATOES*, CORN*, CANOLA OIL*, SEA SALT, CAYENNE PEPPER*
100 g = 1.1 sugar cubes
One serving (123 g) = 1.3 sugar cubes
86 points among 4,796 in Frozen Appetizers & Hors D'oeuvres
Heavily processed.
86
Minimally processed
- 0Nutrition
- −4Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −14 came off
- Processing level 3−10Made by processing whole foods
- 7 ingredients−4From 6 upward costs a little
per 100gHow Sikcode works ›
Full nutrition facts per 100g
Where the calories come from 89kcal
Carbs 46%Protein 7%Fat 47%
More to see
Not deducted 5 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sugars 3.3gWithin the limit, nothing deducted−0
- Saturated fat 0.4gWithin the limit, nothing deducted−0
- Sodium 93mgWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 7 items
- BLACKEYED PEAS*Ingredients
- ONIONS*Ingredients
- TOMATOES*Ingredients
- CORN*Ingredients
- CANOLA OIL*Ingredients
- SEA SALTIngredients
- CAYENNE PEPPER*Ingredients
Ingredient text
BLACKEYED PEAS*, ONIONS*, TOMATOES*, CORN*, CANOLA OIL*, SEA SALT, CAYENNE PEPPER*
If you keep eating it
Source · Maker · Label
Maker and label · Quisling Media · USDA FoodData Central ·
Serving 123g · Package – Low energy density
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86 points among 4,796 in Frozen Appetizers & Hors D'oeuvres
Source
- Source
- USDA FoodData Central
- Code
US-FDC-1798152