Crackers & BiscottiCrackers & Biscotti
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Crackers & Biscotti

MUM-MUM SNAX, RICE CRACKERS, APPLE CINNAMON, APPLE CINNAMON

Crackers & Biscotti

Cook-N-Throw, Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

2 additives

  • Not set
  • Not set

9 ingredients

JAPONICA RICE*, BROWN JAPONICA RICE*, HIGH OLEIC SUNFLOWER OIL, APPLE CINNAMON SEASONING (CINNAMON POWDER. NATURAL APPLE FLAVOR, SILICON DIOXIDE, TRICALCIUM PHOSPHATE, CITRIC ACID), POTATO STARCH, SUGAR, GLUCOSE, INULIN (FROM CHICORY ROOT), SEA SALT.

One serving (30 g) = 2 sugar cubes · 0.5 bowls of rice

49 points among 4,214 in Crackers & Biscotti

Heavily processed.

49

Heavily processed

  • −9Nutrition
  • −4Ingredients
  • −8Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −51 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additives
  3. 9 ingredients−4From 6 upward costs a little
  4. Nutrition per 100g−9Sugars −3 · Saturated fat −3 · Sodium −3

Full nutrition facts per 100g

Where the calories come from 500kcal

Carbs 60%Protein 3%Fat 37%

8 more nutrients
ItemsAmount% of dailyCategory medianDifference
Protein3.3 g6%
Fat20 g37%
Carbs73.3 g23%
Fiber6.7 g27%
Calcium0 mg0%
Iron1.2 mg10%
Cholesterol0 mg0%
Trans fat0 g

More to see

Not deducted 2 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 6.7g27% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
If you keep eating it
Source · Maker · Label

Maker and label · Cook-N-Throw, Inc. · USDA FoodData Central

Serving 30g · Package – High energy density
More

49 points among 4,214 in Crackers & Biscotti

Source
Source
USDA FoodData Central
Code
US-FDC-1763439
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