What's in this?
PLAIN GREEK LOWFAT YOGURT, PLAIN
Yogurt
Johanna Foods, Inc. As labeled · Per 100 g · Label
No additives
No additives shown
2 ingredients
INGREDIENTS: CULTURED PASTEURIZED GRADE A NONFAT MILK, CREAM.
100 g = 1.6 sugar cubes
One serving (150 g) = 2.3 sugar cubes · 0.6 cheese slices
100 points among 7,013 in Yogurt
2 ingredients.
No additives listed.
100
Minimally processed
- 0Nutrition 3 of 4
- 0Ingredients
- 0Additives
- 0Processing
Sikcode diagnosis
per 100gHow Sikcode works ›
Full nutrition facts per 100g
Where the calories come from 73kcal
Carbs 24%Protein 52%Fat 24%
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 73 kcal | 4% | – | – |
| Protein | 10 g | 18% | – | – |
| Fat | 2 g | 4% | – | – |
| Carbs | 4.7 g | 1% | – | – |
| Sugars | 4.7 g | 5% | – | – |
| Calcium | 167 mg | 24% | – | – |
| Sodium | 47 mg | 2% | – | – |
| Cholesterol | 10 mg | 3% | – | – |
| Saturated fatty acids | 1.3 g | 9% | – | – |
More to see
Not deducted 7 items
Kept
−0- Processing level 1Close to the whole food−0
- 0 additivesNo named additive with a deduction−0
- 2 ingredients5 or fewer costs nothing−0
- Sugars 4.7gWithin the limit, nothing deducted−0
- Saturated fat 1.3gWithin the limit, nothing deducted−0
- Sodium 47mgWithin the limit, nothing deducted−0
Good
- Calcium 167mg24% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 2 items
- INGREDIENTS: CULTURED PASTEURIZED GRADE A NONFAT MILKIngredients
- CREAM.Ingredients
Ingredient text
INGREDIENTS: CULTURED PASTEURIZED GRADE A NONFAT MILK, CREAM.
If you keep eating it
Source · Maker · Label
Maker and label · Johanna Foods, Inc. · USDA FoodData Central ·
Serving 150g · Package – Low energy density
More
100 points among 7,013 in Yogurt
Source
- Source
- USDA FoodData Central
- Code
US-FDC-1737331