MIXED BERRY YOGURT CRISPS, MIXED BERRY

Name: MIXED BERRY YOGURT CRISPS, MIXED BERRY
Brand: Frito-Lay Company
SKU: US-FDC-1728945

Chips, Pretzels & Snacks

Frito-Lay Company As labeled · Per 100 g · Label 2021-03-19

Allergen labeling not read yetLabels for this country can't be read yet

2 additives

Calcium CitrateTaste & aromaNot set
Not set

23 ingredients

NONFAT YOGURT POWDER (CULTURED SKIM MILK POWDER), WHOLE WHEAT FLOUR, CORN STARCH, DRIED CRANBERRIES (CRANBERRIES, CANE SUGAR), SUNFLOWER OIL, WHOLE OAT FLOUR, CANE SUGAR, ORGANIC CANE SUGAR, BAKING SODA, ORGANIC NONFAT YOGURT POWDER (ORGANIC CULTURED SKIM MILK POWDER), CALCIUM CITRATE, SOY LECITHIN, SEA SALT, ORGANIC BUTTER (ORGANIC CREAM, SALT), ORGANIC SKIM MILK, ORGANIC MALTODEXTRIN (MADE FROM CORN), ORGANIC TAPIOCA STARCH, CITRIC ACID, ORGANIC CREAM, ORGANIC SUNFLOWER OIL, NATURAL FLAVORS, ROSEMARY EXTRACT (ANTIOXIDANT), AND ASCORBIC ACID (ANTIOXIDANT).

One serving (28 g) = 2.7 sugar cubes

43 points among 12,534 in Chips, Pretzels & Snacks

Heavily processed.

Heavily processed

−11Nutrition
−8Ingredients
−8Additives
−30Processing

See what was deducted

Where −57 came off

Processing level 4−30Made through many industrial steps
2 additives−8Named additives
23 ingredients−8More than 10 costs points
Nutrition per 100g−11Sugars −8 · Sodium −3

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy429kcal21% · 1.4 bowls of riceSugars28.6g29% · 9.5 sugar cubesSaturated fatty acids0g0%Sodium536mg27%

Where the calories come from 429kcal

Carbs 65%Protein 13%Fat 22%

9 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	14.3 g	26%	–	–
Fat	10.7 g	20%	–	–
Carbs	71.4 g	22%	–	–
Fiber	3.6 g	14%	–	–
Calcium	607 mg	87%	–	–
Iron	2.5 mg	21%	–	–
Potassium	429 mg	12%	–	–
Cholesterol	0 mg	0%	–	–
Trans fat	0 g		–	–

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More to see

Not deducted 5 items

Kept

−0

Saturated fat 0gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Calcium 607mg87% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Protein 14.3g26% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Iron 2.5mg21% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0

If you keep eating it

Source · Maker · Label

Maker and label · Frito-Lay Company · USDA FoodData Central

Serving 28g · Package – High energy density