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Cereal

CHOCOLATEY CEREAL WITH MARSHMALLOWS, CHOCOLATEY

Cereal

General Mills, Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

1 additive

  • Not set

24 ingredients

WHOLE GRAIN CORN, SUGAR, CORN MEAL, MARSHMALLOWS (SUGAR, MODIFIED CORN STARCH, CORN SYRUP, DEXTROSE, GELATIN, RED 40, YELLOW 5 & 6, BLUE 1, NATURAL AND ARTIFICIAL FLAVOR), CORN SYRUP, CANOLA OIL, COCOA PROCESSED WITH ALKALI, SALT, RED 40, YELLOW 5 & 6, BLUE 1 AND OTHER COLOR ADDED, NATURAL AND ARTIFICIAL FLAVOR, TRISODIUM PHOSPHATE. VITAMINS AND MINERALS: CALCIUM CARBONATE, TRICALCIUM PHOSPHATE, ZINC AND IRON (MINERAL NUTRIENTS), VITAMIN C (SODIUM ASCORBATE), A B VITAMIN (NIACINAMIDE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), VITAMIN B1 (THIAMIN MONONITRATE), VITAMIN A (PALMITATE), A B VITAMIN (FOLIC ACID), VITAMIN B12, VITAMIN D3.

One serving (27 g) = 3 sugar cubes

47 points among 8,215 in Cereal

Heavily processed.

47

Heavily processed

  • −11Nutrition
  • −8Ingredients
  • −4Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −53 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additives
  3. 24 ingredients−8More than 10 costs points
  4. Nutrition per 100g−11Sugars −8 · Sodium −3

Full nutrition facts per 100g

Where the calories come from 370kcal

Carbs 84%Protein 4%Fat 12%

9 more nutrients
ItemsAmount% of dailyCategory medianDifference
Protein3.7 g7%
Fat5.6 g10%
Carbs85.2 g26%
Fiber3.7 g15%
Calcium370 mg53%
Iron16.7 mg139%
Potassium204 mg6%
Cholesterol0 mg0%
Trans fat0 g

More to see

Not deducted 4 items

Kept

−0
  1. Saturated fat 0gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 16.7mg139% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Calcium 370mg53% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
If you keep eating it
Source · Maker · Label

Maker and label · General Mills, Inc. · USDA FoodData Central

Serving 27g · Package – High energy density
More

47 points among 8,215 in Cereal

Source
Source
USDA FoodData Central
Code
US-FDC-1728377
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