What's in this?

PRETZELS THINS, ORIGINAL

Name: PRETZELS THINS, ORIGINAL
Brand: Frito-Lay Company
SKU: US-FDC-1727021

Chips, Pretzels & Snacks

Frito-Lay Company As labeled · Per 100 g · Label 2021-03-19

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

7 ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, CORN SYRUP, CORN OIL, MALT EXTRACT, YEAST, AND AMMONIUM BICARBONATE.

78 points among 12,534 in Chips, Pretzels & Snacks

Heavily processed.

Moderately processed

−8Nutrition
−4Ingredients
0Additives
−10Processing

See what was deducted

Where −22 came off

Processing level 3−10Made by processing whole foods
7 ingredients−4From 6 upward costs a little
Nutrition per 100g−8Sodium −8

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy393kcal20% · 1.3 bowls of riceSugars3.6g4% · 1.2 sugar cubesSaturated fatty acids0g0%Sodium1,750mg88% · 0.9 tsp salt

Where the calories come from 393kcal

Carbs 85%Protein 7%Fat 8%

Items	Amount	% of daily	Category median	Difference
Energy	393 kcal	20%	–	–
Protein	7.1 g	13%	–	–
Fat	3.6 g	7%	–	–
Carbs	82.1 g	25%	–	–
Sugars	3.6 g	4%	–	–
Fiber	3.6 g	14%	–	–
Calcium	36 mg	5%	–	–
Iron	4.3 mg	36%	–	–
Potassium	107 mg	3%	–	–
Sodium	1,750 mg	88%	–	–
Cholesterol	0 mg	0%	–	–
Saturated fatty acids	0 g	0%	–	–
Trans fat	0 g		–	–

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More to see

Not deducted 5 items

Kept

−0

0 additivesNo named additive with a deduction−0
Sugars 3.6gWithin the limit, nothing deducted−0
Saturated fat 0gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Iron 4.3mg36% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0

Nutrients 7 items

ENRICHED FLOURIngredients
SALTIngredients
CORN SYRUPIngredients
CORN OILIngredients
MALT EXTRACTIngredients
YEASTIngredients
AND AMMONIUM BICARBONATE.Ingredients

Ingredient text

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, CORN SYRUP, CORN OIL, MALT EXTRACT, YEAST, AND AMMONIUM BICARBONATE.

If you keep eating it

Source · Maker · Label

Maker and label · Frito-Lay Company · USDA FoodData Central · 2021-03-19

Serving 28g · Package – High energy density