Chips, Pretzels & SnacksChips, Pretzels & Snacks
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Chips, Pretzels & Snacks

POTATO CHIPS, SWEET CHILI & SOUR CREAM

Chips, Pretzels & Snacks

Frito-Lay Company As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

1 additive

3 ingredients

POTATOES, VEGETABLE OIL (SUNFLOWER, CORN, AND/OR CANOLA OIL), SWEET CHILI AND SOUR CREAM SEASONING (SUGAR, SOUR CREAM [CULTURED CREAM, SKIM MILK], SALT, ONION POWDER, SPICES, NATURAL FLAVORS, WHEY POWDER, DEXTROSE, GARLIC POWDER, YEAST EXTRACT, SUNFLOWER OIL, CORN STARCH, AND PAPRIKA EXTRACTS).

60 points among 12,534 in Chips, Pretzels & Snacks

Heavily processed.

60

Moderately processed

  • −6Nutrition
  • 0Ingredients
  • −4Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −40 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additives
  3. Nutrition per 100g−6Saturated fat −3 · Sodium −3

Full nutrition facts per 100g

Where the calories come from 464kcal

Carbs 60%Protein 6%Fat 34%

ItemsAmount% of dailyCategory medianDifference
Protein7.1 g13%
Fat17.9 g33%
Carbs71.4 g22%
Fiber7.1 g28%
Calcium25 mg4%
Iron3.6 mg30%
Potassium1,600 mg46%
Cholesterol0 mg0%
Trans fat0 g

More to see

Not deducted 6 items

Kept

−0
  1. 3 ingredients5 or fewer costs nothing−0
  2. Sugars 3.6gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Potassium 1,600mg46% of the daily target나트륨 배출을 도와 혈압 조절에 기여하고 근육·심장 리듬을 유지합니다.−0
  2. Iron 3.6mg30% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  3. Fiber 7.1g28% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
약과 함께 1가지
  • Sodium & salt · 설명서에 적힌 약 87개

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If you keep eating it
Source · Maker · Label

Maker and label · Frito-Lay Company · USDA FoodData Central

Serving 28g · Package – High energy density
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60 points among 12,534 in Chips, Pretzels & Snacks

Source
Source
USDA FoodData Central
Code
US-FDC-1663818
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