FROSTED CINNAMON OAT CEREAL WITH MARSHMALLOWS, CINNAMON VANILLA

Name: FROSTED CINNAMON OAT CEREAL WITH MARSHMALLOWS, CINNAMON VANILLA
Brand: General Mills, Inc.
SKU: US-FDC-1663784

Cereal

General Mills, Inc. As labeled · Per 100 g · Label 2021-03-19

Allergen labeling not read yetLabels for this country can't be read yet

1 additive

Not set

20 ingredients

WHOLE GRAIN OATS, MARSHMALLOWS (SUGAR, MODIFIED CORN STARCH, CORN SYRUP, DEXTROSE, GELATIN, NATURAL & ARTIFICIAL FLAVOR, BLUE 1, YELLOW 6, RED 40), SUGAR, OAT FLOUR, CORN SYRUP, CORN STARCH, SALT, TRISODIUM PHOSPHATE, CINNAMON, NATURAL AND ARTIFICIAL FLAVOR. VITAMIN E (MIXED TOCOPHEROLS) ADDED TO PRESERVE FRESHNESS. VITAMINS AND MINERALS: CALCIUM CARBONATE, ZINC AND IRON (MINERAL NUTRIENTS), VITAMIN C (SODIUM ASCORBATE), A B VITAMIN (NIACINAMIDE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), VITAMIN B1 (THIAMIN MONONITRATE), VITAMIN A (PALMITATE), A B VITAMIN (FOLIC ACID), VITAMIN B12, VITAMIN D3.

One serving (27 g) = 3.3 sugar cubes

42 points among 8,215 in Cereal

Heavily processed.

Heavily processed

−16Nutrition
−8Ingredients
−4Additives
−30Processing

See what was deducted

Where −58 came off

Processing level 4−30Made through many industrial steps
1 additives−4Named additives
20 ingredients−8More than 10 costs points
Nutrition per 100g−16Sugars −8 · Sodium −8

per 100gHow Sikcode works ›

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Full nutrition facts per 100g

Energy407kcal20% · 1.4 bowls of riceSugars37g37% · 12 sugar cubesSaturated fatty acids0g0%Sodium630mg32%

Where the calories come from 407kcal

Carbs 84%Protein 8%Fat 8%

9 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	7.4 g	13%	–	–
Fat	3.7 g	7%	–	–
Carbs	81.5 g	25%	–	–
Fiber	3.7 g	15%	–	–
Calcium	370 mg	53%	–	–
Iron	16.7 mg	139%	–	–
Potassium	204 mg	6%	–	–
Cholesterol	0 mg	0%	–	–
Trans fat	0 g		–	–

Compare with the #1 in category Buy

More to see

Not deducted 4 items

Kept

−0

Saturated fat 0gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Iron 16.7mg139% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Calcium 370mg53% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0

If you keep eating it

Source · Maker · Label

Maker and label · General Mills, Inc. · USDA FoodData Central

Serving 27g · Package – High energy density