SWEETENED CORN AND RICE CEREAL

Name: SWEETENED CORN AND RICE CEREAL
Brand: General Mills, Inc.
SKU: US-FDC-1636098

Cereal

General Mills, Inc. As labeled · Per 100 g · Label 2021-03-19

Allergen labeling not read yetLabels for this country can't be read yet

2 additives

Ferrous FumarateTaste & aromaNot set
Not set

19 ingredients

WHOLE GRAIN CORN, WHOLE GRAIN RICE, SUGAR, CANOLA OIL, COLOR (VEGETABLE JUICE AND TURMERIC), NATURAL FLAVOR, SALT. VITAMIN E (TOCOPHERYL ACETATE) ADDED TO PRESERVE FRESHNESS. VITAMINS AND MINERALS: CALCIUM CARBONATE, DICALCIUM PHOSPHATE, VITAMIN C (ASCORBIC ACID), IRON (FERROUS FUMARATE), A B VITAMIN (NIACINAMIDE), VITAMIN A (PALMITATE), ZINC OXIDE, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), VITAMIN B1 (THIAMINE MONONITRATE), VITAMIN D3, VITAMIN B12, A B VITAMIN (FOLIC ACID).

One serving (28 g) = 2.3 sugar cubes

40 points among 8,215 in Cereal

Heavily processed.

Heavily processed

−14Nutrition
−8Ingredients
−8Additives
−30Processing

See what was deducted

Where −60 came off

Processing level 4−30Made through many industrial steps
2 additives−8Named additives
19 ingredients−8More than 10 costs points
Nutrition per 100g−14Sugars −8 · Saturated fat −3 · Sodium −3

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy429kcal21% · 1.4 bowls of riceSugars25g25% · 8.3 sugar cubesSaturated fatty acids1.8g12%Sodium179mg9%

Where the calories come from 429kcal

Carbs 78%Protein 7%Fat 15%

8 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	7.1 g	13%	–	–
Fat	7.1 g	13%	–	–
Carbs	82.1 g	25%	–	–
Fiber	3.6 g	14%	–	–
Calcium	893 mg	128%	–	–
Iron	16.1 mg	134%	–	–
Cholesterol	0 mg	0%	–	–
Trans fat	0 g		–	–

Compare with the #1 in category Buy

More to see

Not deducted 3 items

Kept

−0

Trans fat 0gWithin the limit, nothing deducted−0

Good

Iron 16.1mg134% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Calcium 893mg128% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0

If you keep eating it

Source · Maker · Label

Maker and label · General Mills, Inc. · USDA FoodData Central

Serving 28g · Package – High energy density