43 points among 8,215 in Cereal
Heavily processed.
- −11Nutrition
- −8Ingredients
- −8Additives
- −30Processing
Sikcode diagnosis
Where −57 came off
- Processing level 4−30Made through many industrial steps
- 2 additives−8Named additives ·
- 22 ingredients−8More than 10 costs points
- Nutrition per 100g−11Sugars −8 · Sodium −3
100 g = 9.4 sugar cubes · 1.4 bowls of rice
One serving (32 g) = 3 sugar cubes
More to see
Not deducted 4 items
Kept
−0- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 14.1mg118% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Calcium 312mg45% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 22 items · 2 additives
- WHOLE GRAIN CORNIngredients
- SUGARIngredients
- CORN MEALIngredients
- CORN SYRUPIngredients
- CANOLA OILIngredients
- SALTIngredients
- COLORIngredients
- TRISODIUM PHOSPHATEIngredients
- NATURAL FLAVORIngredients
- CITRIC ACIDIngredients
- MALIC ACID. VITAMINS AND MINERALS: CALCIUM CARBONATEIngredients
- TRICALCIUM PHOSPHATEIngredients
- ZINC AND IRONIngredients
- VITAMIN CIngredients
- A B VITAMINIngredients
- VITAMIN B6Ingredients
- VITAMIN B2Ingredients
- VITAMIN B1Ingredients
- VITAMIN AIngredients
- A B VITAMINIngredients
- VITAMIN B12Ingredients
- VITAMIN D3.Ingredients
Ingredient text
WHOLE GRAIN CORN, SUGAR, CORN MEAL, CORN SYRUP, CANOLA OIL, SALT, COLOR (VEGETABLE AND FRUIT JUICE, TURMERIC EXTRACT AND ANNATTO EXTRACT), TRISODIUM PHOSPHATE, NATURAL FLAVOR, CITRIC ACID, MALIC ACID. VITAMINS AND MINERALS: CALCIUM CARBONATE, TRICALCIUM PHOSPHATE, ZINC AND IRON (MINERAL NUTRIENTS), VITAMIN C (SODIUM ASCORBATE), A B VITAMIN (NIACINAMIDE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), VITAMIN B1 (THIAMIN MONONITRATE), VITAMIN A (PALMITATE), A B VITAMIN (FOLIC ACID), VITAMIN B12, VITAMIN D3.
If you keep eating it
Source · Maker · Label
Maker and label · General Mills, Inc. · USDA FoodData Central ·
More
43 points among 8,215 in Cereal
Where the calories come from 406kcal
Carbs 86%Protein 3%Fat 11%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-1636077