Crackers & BiscottiCrackers & Biscotti
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Crackers & Biscotti

CRACKERS, CHEDDAR

General Mills, Inc. Per 100 g · Label

51 points among 4,214 in Crackers & Biscotti

Heavily processed.

51
  • −11Nutrition
  • −8Ingredients
  • 0Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −49 came off

  1. Processing level 4−30Made through many industrial steps
  2. 13 ingredients−8More than 10 costs points
  3. Nutrition per 100g−11Saturated fat −3 · Sodium −8

One serving (30 g) = 0.5 bowls of rice

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Not deducted 3 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sugars 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 13 items
  • ORGANIC WHEAT FLOURIngredients
  • EXPELLER-PRESSED SUNFLOWER OILIngredients
  • ORGANIC WHOLE GRAIN WHEAT FLOURIngredients
  • SALTIngredients
  • CHEDDAR CHEESEIngredients
  • COLORSIngredients
  • YEASTIngredients
  • PAPRIKAIngredients
  • CULTURED WHOLE MILKIngredients
  • NONFAT MILKIngredients
  • ONION POWDERIngredients
  • GROUND CELERY SEEDIngredients
  • NATURAL VITAMIN E .Ingredients
Ingredient text

ORGANIC WHEAT FLOUR, EXPELLER-PRESSED SUNFLOWER OIL, ORGANIC WHOLE GRAIN WHEAT FLOUR, SALT, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), COLORS (BLUEBERRY, CARROT, BEET, PAPRIKA, ANNATTO EXTRACTS), YEAST, PAPRIKA, CULTURED WHOLE MILK, NONFAT MILK, ONION POWDER, GROUND CELERY SEED, NATURAL VITAMIN E (TO PROTECT FLAVOR).

If you keep eating it
Source · Maker · Label

Maker and label · General Mills, Inc. · USDA FoodData Central ·

Serving 30g · Package – High energy density
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51 points among 4,214 in Crackers & Biscotti

Compare with the #1 in category

Where the calories come from 500kcal

Carbs 50%Protein 8%Fat 42%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy500 kcal25%
Protein10 g18%
Fat23.3 g43%
Carbs63.3 g20%
Sugars0 g0%
Fiber3.3 g13%
Calcium67 mg10%
Iron2.4 mg20%
Sodium833 mg42%
Cholesterol0 mg0%
Saturated fatty acids1.7 g11%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-1635996
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