CHOCOLATEY WHOLE GRAIN CEREAL WITH MARSHMALLOWS, CHOCOLATE WITH MIXED-UP MARSHMALLOWS

Name: CHOCOLATEY WHOLE GRAIN CEREAL WITH MARSHMALLOWS, CHOCOLATE WITH MIXED-UP MARSHMALLOWS
Brand: General Mills, Inc.
SKU: US-FDC-1635957

Cereal

General Mills, Inc. As labeled · Per 100 g · Label 2021-03-19

Allergen labeling not read yetLabels for this country can't be read yet

1 additive

Not set

29 ingredients

WHOLE GRAIN CORN, SUGAR, MODIFIED CORN STARCH, CORN MEAL, CORN SYRUP, CANOLA OIL, COCOA PROCESSED WITH ALKALI, DEXTROSE, YELLOWS 5 & 6, RED 40, BLUE 1, AND OTHER COLOR ADDED, SALT, GELATIN, NATURAL AND ARTIFICIAL FLAVOR, FRUCTOSE, TRISODIUM PHOSPHATE, CORN STARCH. VITAMINS AND MINERALS: CALCIUM CARBONATE, TRICALCIUM PHOSPHATE, IRON AND ZINC (MINERAL NUTRIENTS), VITAMIN C (SODIUM ASCORBATE), A B VITAMIN (NIACINAMIDE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), VITAMIN B1 (THIAMIN MONONITRATE), VITAMIN A (PALMITATE), A B VITAMIN (FOLIC ACID), VITAMIN B12, VITAMIN D3.

One serving (28 g) = 3.3 sugar cubes

47 points among 8,215 in Cereal

Heavily processed.

Heavily processed

−11Nutrition
−8Ingredients
−4Additives
−30Processing

See what was deducted

Where −53 came off

Processing level 4−30Made through many industrial steps
1 additives−4Named additives
29 ingredients−8More than 10 costs points
Nutrition per 100g−11Sugars −8 · Sodium −3

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy393kcal20% · 1.3 bowls of riceSugars35.7g36% · 12 sugar cubesSaturated fatty acids0g0%Sodium536mg27%

Where the calories come from 393kcal

Carbs 85%Protein 3%Fat 12%

9 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	3.6 g	6%	–	–
Fat	5.4 g	10%	–	–
Carbs	85.7 g	26%	–	–
Fiber	7.1 g	28%	–	–
Calcium	357 mg	51%	–	–
Iron	16.1 mg	134%	–	–
Potassium	250 mg	7%	–	–
Cholesterol	0 mg	0%	–	–
Trans fat	0 g		–	–

Compare with the #1 in category Buy

More to see

Not deducted 5 items

Kept

−0

Saturated fat 0gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Iron 16.1mg134% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Calcium 357mg51% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Fiber 7.1g28% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0

With medicine 1

Sodium & salt · 87 medicine labels

Add your medicine to personalize ›

Not a substitute for pharmacist or doctor judgment

If you keep eating it

Source · Maker · Label

Maker and label · General Mills, Inc. · USDA FoodData Central

Serving 28g · Package – High energy density