Popcorn, Peanuts, Seeds & Related SnacksPopcorn, Peanuts, Seeds & Related Snacks
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Popcorn, Peanuts, Seeds & Related Snacks

TRAIL MIX, CHOCOLATE CARAMEL

Popcorn, Peanuts, Seeds & Related Snacks

General Mills, Inc. As labeled · Per 100 g · Label

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4 additives

  • ShellacTextureNot set
  • Not set
  • Not set
  • Not set

32 ingredients

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ROASTED PEANUTS (PEANUTS, PEANUT OIL, SALT), ROASTED ALMONDS (ALMONDS, CANOLA, SAFFLOWER AND/OR SUNFLOWER OIL, SALT), CHOCOLATE FLAVORED COATED PEANUTS (CONFECTIONERY COATING [SUGAR, HYDROGENATED VEGETABLE OIL (PALM KERNEL, PALM, COCONUT), COCOA (MAY BE PROCESSED WITH ALKALI), WHEY POWDER, SOY LECITHIN, VANILLA], ROASTED PEANUTS [PEANUTS, CORN OIL], EVAPORATED CANE SYRUP, SEA SALT, GUM ARABIC, CORN SYRUP, CONFECTIONER'S GLAZE [SHELLAC, COCONUT OIL]), SWEETENED DRIED CRANBERRIES (SUGAR, DRIED CRANBERRIES, GLYCERIN, CITRIC ACID, SUNFLOWER OIL), SUGAR, ENRICHED YELLOW CORN MEAL (DEGERMED YELLOW CORN MEAL, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (PALM, CANOLA, SOYBEAN AND/OR RICE BRAN OIL), WHOLE GRAIN RICE, RICE. CONTAINS 2% OR LESS OF: FRUCTOSE, HIGH FRUCTOSE CORN SYRUP, SALT, COCOA PROCESSED WITH ALKALI, SOY LECITHIN, MOLASSES, CALCIUM CARBONATE, DISTILLED MONOGLYCERIDES, NATURAL FLAVOR, BAKING SODA, COCOA POWDER, YELLOW CORN FLOUR, IRON AND ZINC (MINERAL NUTRIENTS), VITAMIN C (SODIUM ASCORBATE), A B VITAMIN (NIACINAMIDE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B1 (THIAMIN MONONITRATE), VITAMIN A (PALMITATE), VITAMIN B2 (RIBOFLAVIN), A B VITAMIN (FOLIC ACID), VITAMIN B12, VITAMIN D3, VITAMIN E (MIXED TOCOPHEROLS), BHT AND TBHQ ADDED TO PRESERVE FRESHNESS.

One serving (27 g) = 2.3 sugar cubes · 0.7 cheese slices · 0.5 bowls of rice

27 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Heavily processed.

27

Highly processed

  • −19Nutrition
  • −8Ingredients
  • −16Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −73 came off

  1. Processing level 4−30Made through many industrial steps
  2. 4 additives−16Named additives
  3. 32 ingredients−8More than 10 costs points
  4. Nutrition per 100g−19Sugars −8 · Saturated fat −8 · Sodium −3

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Full nutrition facts per 100g

Where the calories come from 556kcal

Carbs 31%Protein 10%Fat 59%

8 more nutrients
ItemsAmount% of dailyCategory medianDifference
Protein14.8 g27%
Fat37 g69%
Carbs44.4 g14%
Fiber3.7 g15%
Calcium0 mg0%
Iron2.7 mg22%
Cholesterol0 mg0%
Trans fat0 g

More to see

Not deducted 3 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 14.8g27% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  2. Iron 2.7mg22% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
If you keep eating it
Source · Maker · Label

Maker and label · General Mills, Inc. · USDA FoodData Central

Serving 27g · Package – High energy density
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27 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Source
Source
USDA FoodData Central
Code
US-FDC-1633877
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