CRUNCHY CHICKPEAS, CHILE LIME

Name: CRUNCHY CHICKPEAS, CHILE LIME
Brand: General Mills, Inc.
SKU: US-FDC-1633753

Chips, Pretzels & Snacks

General Mills, Inc. As labeled · Per 100 g · Label 2021-03-19

Allergen labeling not read yetLabels for this country can't be read yet

2 additives

Yeast ExtractTaste & aromaNot set
Not set

11 ingredients

CHICKPEAS, SUNFLOWER OIL, CONTAINS 2% OR LESS OF: SEA SALT, CHILI PEPPER, CITRIC ACID, SPICES, GARLIC POWDER, YEAST EXTRACT, SALT, LIME OIL, SOY FLOUR.

One serving (29 g) = 1 sugar cube

60 points among 12,534 in Chips, Pretzels & Snacks

Deducted for Sodium·Sugars·Saturated fat.

Moderately processed

−14Nutrition
−8Ingredients
−8Additives
−10Processing

See what was deducted

Where −40 came off

Processing level 3−10Made by processing whole foods
2 additives−8Named additives
11 ingredients−8More than 10 costs points
Nutrition per 100g−14Sugars −3 · Saturated fat −3 · Sodium −8

per 100gHow Sikcode works ›

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Full nutrition facts per 100g

Energy414kcal21% · 1.4 bowls of riceSugars10.3g10% · 3.4 sugar cubesSaturated fatty acids1.7g11%Sodium621mg31%

Where the calories come from 414kcal

Carbs 45%Protein 17%Fat 38%

8 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	17.2 g	31%	–	–
Fat	17.2 g	32%	–	–
Carbs	44.8 g	14%	–	–
Fiber	13.8 g	55%	–	–
Calcium	69 mg	10%	–	–
Iron	6.2 mg	52%	–	–
Cholesterol	0 mg	0%	–	–
Trans fat	0 g		–	–

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More to see

Not deducted 4 items

Kept

−0

Trans fat 0gWithin the limit, nothing deducted−0

Good

Fiber 13.8g55% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Iron 6.2mg52% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Protein 17.2g31% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0

If you keep eating it

Source · Maker · Label

Maker and label · General Mills, Inc. · USDA FoodData Central

Serving 29g · Package – High energy density