CHOCOLATE CHIP OAT CRISPS
Crackers & Biscotti
General Mills, Inc. As labeled · Per 100 g · Label
No additives
No additives shown
13 ingredients
WHOLE GRAIN OATS, CORN SYRUP, CANOLA OIL, FRUCTOSE, SUGAR, SEMI-SWEET CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR PROCESSED WITH ALKALI, COCOA, MILKFAT, SOY LECITHIN, NATURAL FLAVOR), RICE FLOUR, HONEY, SALT, NATURAL FLAVOR, BAKING SODA, BARLEY MALT EXTRACT, OIL OF ROSEMARY.
100 g = 8.3 sugar cubes · 1.5 bowls of rice
One serving (28 g) = 2.3 sugar cubes
48 points among 4,214 in Crackers & Biscotti
Heavily processed.
48
Heavily processed
- −14Nutrition
- −8Ingredients
- 0Additives
- −30Processing
Sikcode diagnosis
Where −52 came off
- Processing level 4−30Made through many industrial steps
- 13 ingredients−8More than 10 costs points
- Nutrition per 100g−14Sugars −8 · Saturated fat −3 · Sodium −3
per 100gHow Sikcode works ›
Full nutrition facts per 100g
Where the calories come from 464kcal
Carbs 62%Protein 6%Fat 32%
More to see
Not deducted 4 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 7.1g28% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 2.6mg21% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
If you keep eating it
Source · Maker · Label
Maker and label · General Mills, Inc. · USDA FoodData Central
Serving 28g · Package – High energy density
More
48 points among 4,214 in Crackers & Biscotti
Source
- Source
- USDA FoodData Central
- Code
US-FDC-1630788