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Canned Soup

VEGETABLE CLASSICS, HEARTY BLACK BEAN FLAVORED WITH BACON

Canned Soup

General Mills, Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

4 additives

15 ingredients

NON-VEGETARIAN INGREDIENTS: WATER, BLACK BEANS, TOMATO PASTE, CELERY. CONTAINS LESS THAN 2% OF: MODIFIED FOOD STARCH, SHERRY WINE WITH POTASSIUM SORBATE (PRESERVATIVE), SALT, BACON (PORK CURED WITH WATER, SALT, SUGAR, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE), SOY PROTEIN (HYDROLYZED), POTASSIUM CHLORIDE, ONION POWDER, SUGAR, SPICE, YEAST EXTRACT, GARLIC POWDER, NATURAL SMOKE FLAVOR.

One serving (242 g) = 1 sugar cube · 0.5 bowls of rice

43 points among 2,315 in Canned Soup

Heavily processed.

43

Heavily processed

  • −3Nutrition
  • −8Ingredients
  • −16Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −57 came off

  1. Processing level 4−30Made through many industrial steps
  2. 4 additives−16Named additives
  3. 15 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

Full nutrition facts per 100g

Where the calories come from 62kcal

Carbs 72%Protein 23%Fat 5%

8 more nutrients
ItemsAmount% of dailyCategory medianDifference
Protein4.1 g8%
Fat0.4 g1%
Carbs12.8 g4%
Fiber5 g20%
Calcium17 mg2%
Iron1.1 mg9%
Cholesterol2 mg1%
Trans fat0 g

More to see

Not deducted 4 items

Kept

−0
  1. Sugars 1.2gWithin the limit, nothing deducted−0
  2. Saturated fat 0.2gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 5g20% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
If you keep eating it
Source · Maker · Label

Maker and label · General Mills, Inc. · USDA FoodData Central

Serving 242g · Package – Low energy density
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43 points among 2,315 in Canned Soup

Source
Source
USDA FoodData Central
Code
US-FDC-1630694
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