Log

Canned Soup

CLAM CHOWDER

General Mills, Inc. Per 100 g · Label

43 points among 2,315 in Canned Soup

Heavily processed.

43
  • −3Nutrition
  • −8Ingredients
  • −16Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −57 came off

  1. Processing level 4−30Made through many industrial steps
  2. 4 additives−16Named additivesYeast Extract · Potassium Chloride · Polydextrose ·
  3. 20 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 0.4gWithin the limit, nothing deducted−0
  2. Saturated fat 0.2gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 20 items · 4 additives
  • CLAM BROTHIngredients
  • POTATOES*Ingredients
  • CLAMSIngredients
  • CELERYIngredients
  • MODIFIED FOOD STARCHIngredients
  • WATERIngredients
  • CONTAINS LESS THAN 2% OF: POLYDEXTROSEIngredients
  • ONIONSIngredients
  • SOYBEAN OILIngredients
  • NATURAL FLAVORIngredients
  • ARTIFICIAL COLORIngredients
  • SALTIngredients
  • POTASSIUM CHLORIDEIngredients
  • SOY PROTEIN CONCENTRATEIngredients
  • BUTTER SODIUM PHOSPHATESIngredients
  • MODIFIED WHEY PROTEIN CONCENTRATEIngredients
  • PARSLEY*Ingredients
  • YEAST EXTRACTIngredients
  • SPICESIngredients
  • CITRIC ACID.Ingredients
Ingredient text

CLAM BROTH, POTATOES*, CLAMS, CELERY, MODIFIED FOOD STARCH, WATER, CONTAINS LESS THAN 2% OF: POLYDEXTROSE, ONIONS, SOYBEAN OIL, NATURAL FLAVOR, ARTIFICIAL COLOR, SALT, POTASSIUM CHLORIDE, SOY PROTEIN CONCENTRATE, BUTTER SODIUM PHOSPHATES, MODIFIED WHEY PROTEIN CONCENTRATE, PARSLEY*, YEAST EXTRACT, SPICES, CITRIC ACID.

If you keep eating it
Source · Maker · Label

Maker and label · General Mills, Inc. · USDA FoodData Central ·

Serving 257g · Package – Low energy density
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43 points among 2,315 in Canned Soup

Compare with the #1 in category

Where the calories come from 39kcal

Carbs 70%Protein 12%Fat 18%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy39 kcal2%
Protein1.2 g2%
Fat0.8 g1%
Carbs7 g2%
Sugars0.4 g0%
Fiber1.6 g6%
Calcium0 mg0%
Iron0.1 mg1%
Potassium241 mg7%
Sodium261 mg13%
Cholesterol2 mg1%
Saturated fatty acids0.2 g1%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-1630475
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