19 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks
Heavily processed.
- −19Nutrition
- −8Ingredients
- −24Additives
- −30Processing
Sikcode diagnosis
Where −81 came off
- Processing level 4−30Made through many industrial steps
- 6 additives−24Named additivesBeeswax · Carnauba Wax · · · Shellac ·
- 30 ingredients−8More than 10 costs points
- Nutrition per 100g−19Sugars −8 · Saturated fat −8 · Sodium −3
100 g = 8.6 sugar cubes · 2.1 cheese slices · 1.7 bowls of rice
One serving (27 g) = 2.3 sugar cubes · 0.6 cheese slices
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Not deducted 3 items
Kept
−0- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 14.8g27% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Iron 2.7mg22% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 30 items · 6 additives
- ROASTED PEANUTSIngredients
- ROASTED ALMONDSIngredients
- CANDY COATED CHOCOLATE FLAVORED PIECESIngredients
- SWEETENED DRIED CRANBERRIESIngredients
- DEGERMED YELLOW CORN MEALIngredients
- SUGARIngredients
- WHOLE GRAIN RICEIngredients
- RICE. CONTAINS 2% OR LESS OF: FRUCTOSEIngredients
- CANOLA AND/OR RICE BRAN OILIngredients
- COCOA PROCESSED WITH ALKALIIngredients
- SALTIngredients
- CALCIUM CARBONATEIngredients
- MOLASSESIngredients
- BAKING SODAIngredients
- DISTILLED MONOGLYCERIDESIngredients
- NATURAL FLAVORIngredients
- SOY LECITHINIngredients
- COCOA POWDERIngredients
- YELLOW CORN FLOURIngredients
- IRON AND ZINCIngredients
- VITAMIN CIngredients
- A B VITAMINIngredients
- VITAMIN B6Ingredients
- VITAMIN B1Ingredients
- VITAMIN AIngredients
- VITAMIN B2Ingredients
- A B VITAMINIngredients
- VITAMIN B12Ingredients
- VITAMIN D3Ingredients
- VITAMIN E AND BHT ADDED TO PRESERVE FRESHNESS.Ingredients
Ingredient text
ROASTED PEANUTS (PEANUTS, PEANUT OIL, SALT), ROASTED ALMONDS (ALMONDS, CANOLA, SAFFLOWER AND/OR SUNFLOWER OIL, SALT), CANDY COATED CHOCOLATE FLAVORED PIECES (CONFECTIONERY COATING [SUGAR, PARTIALLY HYDROGENATED PALM KERNEL OIL, COCOA POWDER, WHEY POWDER, NONFAT DRY MILK, SOY LECITHIN, ARTIFICIAL FLAVOR], SUGAR, ARTIFICIAL COLORING (RED 40 LAKE, YELLOW 6 LAKE, YELLOW 6, YELLOW 5 LAKE, BLUE 2 LAKE, BLUE 1 LAKE), GUM ARABIC, CORN SYRUP, CONFECTIONER'S GLAZE [CARNAUBA WAX, BEESWAX, SHELLAC]), SWEETENED DRIED CRANBERRIES (SUGAR, DRIED CRANBERRIES, GLYCERIN, CITRIC ACID, SUNFLOWER SEED OIL), DEGERMED YELLOW CORN MEAL, SUGAR, WHOLE GRAIN RICE, RICE. CONTAINS 2% OR LESS OF: FRUCTOSE, CANOLA AND/OR RICE BRAN OIL, COCOA PROCESSED WITH ALKALI, SALT, CALCIUM CARBONATE, MOLASSES, BAKING SODA, DISTILLED MONOGLYCERIDES, NATURAL FLAVOR, SOY LECITHIN, COCOA POWDER, YELLOW CORN FLOUR, IRON AND ZINC (MINERAL NUTRIENTS), VITAMIN C (SODIUM ASCORBATE), A B VITAMIN (NIACINAMIDE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B1 (THIAMIN MONONITRATE), VITAMIN A (PALMITATE), VITAMIN B2 (RIBOFLAVIN), A B VITAMIN (FOLIC ACID), VITAMIN B12, VITAMIN D3, VITAMIN E (MIXED TOCOPHEROLS) AND BHT ADDED TO PRESERVE FRESHNESS.
If you keep eating it
Source · Maker · Label
Maker and label · General Mills, Inc. · USDA FoodData Central ·
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19 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks
Where the calories come from 519kcal
Carbs 37%Protein 12%Fat 51%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-1629664