Log

Canned Soup

SOUP, BEEF BURRITO

Campbell Soup Company 100ml · Label

51 points among 2,315 in Canned Soup

Heavily processed.

51
  • −3Nutrition
  • −8Ingredients
  • −8Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −49 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additivesCalcium Chloride ·
  3. 22 ingredients−8More than 10 costs points
  4. Nutrition per 100ml−3Sodium −3

One serving (240 g) = 0.7 sugar cubes · 0.7 cheese slices · 0.6 bowls of rice

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 0.8gWithin the limit, nothing deducted−0
  2. Saturated fat 1gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 22 items · 2 additives
  • WATERIngredients
  • SEASONED BEEFIngredients
  • SEASONED COOKED BEEF CRUMBLESIngredients
  • DICED TOMATOES IN TOMATO JUICEIngredients
  • TOMATO PUREEIngredients
  • RICEIngredients
  • COOKED BLACK BEANSIngredients
  • CORNIngredients
  • RED PEPPERSIngredients
  • CONTAINS LESS THAN 2% OF: ONIONS**Ingredients
  • CHEESE PASTEIngredients
  • MODIFIED FOOD STARCHIngredients
  • SOUR CREAM **Ingredients
  • ENZYME MODIFIED CHEDDAR CHEESEIngredients
  • SALTIngredients
  • MONOSODIUM GLUTAMATEIngredients
  • SUGARIngredients
  • SPICESIngredients
  • WHITE CORN FLOURIngredients
  • PAPRIKAIngredients
  • GARLIC**Ingredients
  • CITRIC ACID.Ingredients
Ingredient text

WATER, SEASONED BEEF (BEEF, SALT, SPICE EXTRACT), SEASONED COOKED BEEF CRUMBLES (BEEF, SALT, FLAVORING), DICED TOMATOES IN TOMATO JUICE, TOMATO PUREE (WATER, TOMATO PASTE), RICE, COOKED BLACK BEANS, CORN, RED PEPPERS, CONTAINS LESS THAN 2% OF: ONIONS**, CHEESE PASTE (MONTEREY JACK CHEESE [MILK, CULTURES, SALT, ENZYMES], CHEDDAR CHEESE [MILK, CULTURES, SALT, ENZYMES], SURFACE RIPENED SEMISOFT CHEESE [MILK, CULTURES, SALT, ENZYMES], WHEY, WATER, SALT), MODIFIED FOOD STARCH, SOUR CREAM (CULTURED CREAM, NONFAT MILK)**, ENZYME MODIFIED CHEDDAR CHEESE (CHEDDAR CHEESE [CULTURED MILK, SALT, ENZYMES, CALCIUM CHLORIDE], WATER, DISODIUM PHOSPHATE, ENZYMES), SALT, MONOSODIUM GLUTAMATE, SUGAR, SPICES, WHITE CORN FLOUR, PAPRIKA, GARLIC**, CITRIC ACID.

If you keep eating it
Source · Maker · Label

Maker and label · Campbell Soup Company · USDA FoodData Central ·

Serving 240ml · Package –
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Per 100ml, so outside the per-100g ranking

Where the calories come from 71kcal

Carbs 46%Protein 22%Fat 32%

Full nutrition facts per 100ml

ItemsAmount% of dailyCategory medianDifference
Energy71 kcal4%
Protein3.8 g7%
Fat2.5 g5%
Carbs7.9 g2%
Sugars0.8 g1%
Fiber0.8 g3%
Calcium25 mg4%
Iron0.5 mg4%
Potassium92 mg3%
Sodium329 mg16%
Cholesterol10 mg3%
Saturated fatty acids1 g7%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-1627378
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