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Frozen Appetizers & Hors D'oeuvres

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Frozen Appetizers & Hors D'oeuvres

Beaver Street Fisheries As labeled · Per 100 g · Label

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3 additives

15 ingredients

BLACK BEANS (WATER, BLACK BEANS, LESS THAN 2% OF: ONION POWDER, SALT, GARLIC POWDER AND FEROUS GLUCONATE [TO PROMOTE COLOR RETENTION]), FLOUR TORTILLAS (ENRICHED BLEACHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN AND FOLIC ACID]), WATER, VEGETABLE SHORTENING (PARTIALLY HYDROGENATED SOYBEAN AND / OR COTTONSEED OILS OR PALM OIL OR CORN OIL), CONTAINS 2% OR LESS OF THE FOLLOWING: SALT, BAKING POWDER, CALCIUM PROPIONATE, DISTILLED MONO AND DIGLYCERIDES, SORBIC ACID, FUMARIC ACID, GUM BLEND, SUGAR, DOUGH RELAXER (SODIUM METABISULFITE, CORN STARCH, MICROCRYSTALLINE CELLULOSE, DICALCIUM PHOSPHATE), SHRIMP (WATER, SALT), SALSA (DICED TOMATOES, WATER, JALAPENO PEPPERS, TOMATO PASTE, ONIONS, DISTILLED VINEGAR, DEHYDRATED ONIONS, SALT, DEHYDRATED GARLIC, NATURAL FLAVOR).

One serving (255 g) = 1.7 sugar cubes · 0.7 tsp salt · 1.4 bowls of rice

47 points among 4,796 in Frozen Appetizers & Hors D'oeuvres

Heavily processed.

47

Heavily processed

  • −3Nutrition
  • −8Ingredients
  • −12Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −53 came off

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additives
  3. 15 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

Full nutrition facts per 100g

Where the calories come from 169kcal

Carbs 63%Protein 20%Fat 17%

8 more nutrients
ItemsAmount% of dailyCategory medianDifference
Protein8.6 g16%
Fat3.1 g6%
Carbs26.3 g8%
Fiber3.9 g16%
Calcium78 mg11%
Iron7.8 mg65%
Cholesterol33 mg11%
Trans fat0 g

More to see

Not deducted 4 items

Kept

−0
  1. Sugars 2gWithin the limit, nothing deducted−0
  2. Saturated fat 0.6gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 7.8mg65% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
If you keep eating it
Source · Maker · Label

Maker and label · Beaver Street Fisheries · USDA FoodData Central

Serving 255g · Package – Medium energy density
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47 points among 4,796 in Frozen Appetizers & Hors D'oeuvres

Source
Source
USDA FoodData Central
Code
US-FDC-1598611
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