45 points among 12,534 in Chips, Pretzels & Snacks
Heavily processed.
- −9Nutrition
- −8Ingredients
- −8Additives
- −30Processing
Sikcode diagnosis
Where −55 came off
- Processing level 4−30Made through many industrial steps
- 2 additives−8Named additivesYeast Extract ·
- 23 ingredients−8More than 10 costs points
- Nutrition per 100g−9Sugars −3 · Saturated fat −3 · Sodium −3
100 g = 2.4 sugar cubes · 1 cheese slice · 1.7 bowls of rice
One serving (28 g) = 0.7 sugar cubes
More to see
Not deducted 2 items
Kept
−0- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 7.1g28% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 23 items · 2 additives
- WHOLE CORNIngredients
- SUNFLOWER AND/OR CANOLA OILIngredients
- WHOLE WHEATIngredients
- BROWN RICE FLOURIngredients
- WHOLE OAT FLOURIngredients
- SUGARIngredients
- TOMATO POWDERIngredients
- SALTIngredients
- NATURAL FLAVORSIngredients
- MALTODEXTRINIngredients
- CHEDDAR CHEESEIngredients
- DEXTROSEIngredients
- BUTTERMILKIngredients
- ONION POWDERIngredients
- WHEYIngredients
- YEAST EXTRACTIngredients
- ROMANO CHEESEIngredients
- WHEY PROTEIN CONCENTRATEIngredients
- CORN OILIngredients
- SPICESIngredients
- CITRIC ACIDIngredients
- PAPRIKA EXTRACTSIngredients
- AND LACTIC ACID.Ingredients
Ingredient text
WHOLE CORN, SUNFLOWER AND/OR CANOLA OIL, WHOLE WHEAT, BROWN RICE FLOUR, WHOLE OAT FLOUR, SUGAR, TOMATO POWDER, SALT, NATURAL FLAVORS, MALTODEXTRIN (MADE FROM CORN), CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), DEXTROSE, BUTTERMILK, ONION POWDER, WHEY, YEAST EXTRACT, ROMANO CHEESE (PART-SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), WHEY PROTEIN CONCENTRATE, CORN OIL, SPICES (INCLUDING JALAPENO PEPPER), CITRIC ACID, PAPRIKA EXTRACTS, AND LACTIC ACID.
If you keep eating it
Source · Maker · Label
Maker and label · Frito-Lay Company · USDA FoodData Central ·
More
45 points among 12,534 in Chips, Pretzels & Snacks
Where the calories come from 500kcal
Carbs 54%Protein 6%Fat 40%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-1595518