Chips, Pretzels & SnacksChips, Pretzels & Snacks
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Chips, Pretzels & Snacks

LAY'S, KETTLE COOKED POTATO CHIPS, INDIAN TIKKA MASALA, INDIAN TIKKA MASALA

Chips, Pretzels & Snacks

Frito-Lay Company As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

2 additives

3 ingredients

POTATOES, VEGETABLE OIL (SUNFLOWER, CORN, AND/OR CANOLA OIL), TIKKA MASALA SEASONING (SPICES [INCLUDING TURMERIC AND CUMIN], TOMATO POWDER, SALT, SUGAR, MALTODEXTRIN [MADE FROM CORN], ONION POWDER, DEXTROSE, YEAST EXTRACT, BUTTER [CREAM, SALT], SKIM MILK, CREAM, NATURAL FLAVOR, SOUR CREAM [CULTURED CREAM, SKIM MILK], GARLIC POWDER, SUNFLOWER OIL, CITRIC ACID, LACTOSE, PAPRIKA EXTRACTS, BROWN SUGAR, TURMERIC, TURMERIC EXTRACTS, AND ANNATTO EXTRACTS).

One serving (38.9 g) = 0.7 sugar cubes · 0.7 bowls of rice

53 points among 12,534 in Chips, Pretzels & Snacks

Heavily processed.

53

Heavily processed

  • −9Nutrition
  • 0Ingredients
  • −8Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −47 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additives
  3. Nutrition per 100g−9Sugars −3 · Saturated fat −3 · Sodium −3

Full nutrition facts per 100g

Where the calories come from 540kcal

Carbs 43%Protein 6%Fat 51%

9 more nutrients
ItemsAmount% of dailyCategory medianDifference
Protein7.7 g14%
Fat30.8 g57%
Carbs59.1 g18%
Fiber5.1 g20%
Calcium51 mg7%
Iron1.9 mg15%
Potassium1,230 mg35%
Cholesterol0 mg0%
Trans fat0 g

More to see

Not deducted 4 items

Kept

−0
  1. 3 ingredients5 or fewer costs nothing−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Potassium 1,230mg35% of the daily target나트륨 배출을 도와 혈압 조절에 기여하고 근육·심장 리듬을 유지합니다.−0
  2. Fiber 5.1g20% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
If you keep eating it
Source · Maker · Label

Maker and label · Frito-Lay Company · USDA FoodData Central

Serving 38.9g · Package – High energy density
More

53 points among 12,534 in Chips, Pretzels & Snacks

Source
Source
USDA FoodData Central
Code
US-FDC-1594783
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