RUFFLES, CRISPY FRIES, GARLIC, GARLIC

Name: RUFFLES, CRISPY FRIES, GARLIC, GARLIC
Brand: Frito-Lay Company
SKU: US-FDC-1593794

Chips, Pretzels & Snacks

Frito-Lay Company As labeled · Per 100 g · Label 2021-03-19

Allergen labeling not read yetLabels for this country can't be read yet

1 additive

Yeast ExtractTaste & aromaNot set

3 ingredients

POTATOES, VEGETABLE OIL (SUNFLOWER, CORN, AND/OR CANOLA OIL), GARLIC SEASONING (SALT, SPICES, DRIED GARLIC, MONOSODIUM GLUTAMATE, MALTODEXTRIN [MADE FROM CORN], DEXTROSE, EXTRA VIRGIN OLIVE OIL, CANOLA OIL, YEAST EXTRACT, NATURAL FLAVOR [INCLUDING NATURAL BEEF FLAVOR], MILK PROTEIN CONCENTRATE, AND SUNFLOWER OIL).

One serving (48.1 g) = 0.7 cheese slices · 0.9 bowls of rice

50 points among 12,534 in Chips, Pretzels & Snacks

Heavily processed.

Heavily processed

−16Nutrition
0Ingredients
−4Additives
−30Processing

See what was deducted

Where −50 came off

Processing level 4−30Made through many industrial steps
1 additives−4Named additives
Nutrition per 100g−16Saturated fat −8 · Sodium −8

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy582kcal29% · 1.9 bowls of riceSugars2.1g2% · 0.7 sugar cubesSaturated fatty acids5.2g35% · 1.4 cheese slicesSodium603mg30%

Where the calories come from 582kcal

Carbs 35%Protein 4%Fat 61%

9 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	6.2 g	11%	–	–
Fat	39.5 g	73%	–	–
Carbs	52 g	16%	–	–
Fiber	4.2 g	17%	–	–
Calcium	0 mg	0%	–	–
Iron	1.5 mg	13%	–	–
Potassium	1,120 mg	32%	–	–
Cholesterol	0 mg	0%	–	–
Trans fat	0 g		–	–

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More to see

Not deducted 4 items

Kept

−0

3 ingredients5 or fewer costs nothing−0
Sugars 2.1gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Potassium 1,120mg32% of the daily target나트륨 배출을 도와 혈압 조절에 기여하고 근육·심장 리듬을 유지합니다.−0

If you keep eating it

Source · Maker · Label

Maker and label · Frito-Lay Company · USDA FoodData Central

Serving 48.1g · Package – High energy density