Chips, Pretzels & SnacksChips, Pretzels & Snacks
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Chips, Pretzels & Snacks

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HARVEST CHEDDAR FLAVORED 100% WHOLE GRAIN SNACKS, HARVEST CHEDDAR

Chips, Pretzels & Snacks

Frito-Lay Company As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

5 additives

24 ingredients

WHOLE CORN, SUNFLOWER AND/OR CANOLA OIL, WHOLE WHEAT, BROWN RICE FLOUR, WHOLE OAT FLOUR, SUGAR, MALTODEXTRIN (MADE FROM CORN), SALT, WHEY, NATURAL FLAVORS, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), ONION POWDER, BUTTERMILK, POTASSIUM CHLORIDE, ROMANO CHEESE (COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), YEAST EXTRACT, LACTOSE, PAPRIKA EXTRACTS, SODIUM CASEINATE, CITRIC ACID, SKIM MILK, GARLIC POWDER, LACTIC ACID, AND PARMESAN CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES).

One serving (28 g) = 0.7 sugar cubes

28 points among 12,534 in Chips, Pretzels & Snacks

Heavily processed.

28

Highly processed

  • −14Nutrition
  • −8Ingredients
  • −20Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −72 came off

  1. Processing level 4−30Made through many industrial steps
  2. 5 additives−20Named additivesYeast Extract · Potassium Chloride · Sodium Caseinate · ·
  3. 24 ingredients−8More than 10 costs points
  4. Nutrition per 100g−14Sugars −3 · Saturated fat −3 · Sodium −8

Full nutrition facts per 100g

Where the calories come from 500kcal

Carbs 55%Protein 6%Fat 39%

ItemsAmount% of dailyCategory medianDifference
Energy500 kcal25%
Protein7.1 g13%
Fat21.4 g40%
Carbs67.9 g21%
Sugars7.1 g7%
Fiber7.1 g28%
Calcium36 mg5%
Iron2.1 mg18%
Potassium357 mg10%
Sodium607 mg30%
Cholesterol0 mg0%
Saturated fatty acids1.8 g12%
Trans fat0 g

More to see

Not deducted 2 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 7.1g28% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 24 items · 5 additives
  • WHOLE CORNIngredients
  • SUNFLOWER AND/OR CANOLA OILIngredients
  • WHOLE WHEATIngredients
  • BROWN RICE FLOURIngredients
  • WHOLE OAT FLOURIngredients
  • SUGARIngredients
  • MALTODEXTRINIngredients
  • SALTIngredients
  • WHEYIngredients
  • NATURAL FLAVORSIngredients
  • CHEDDAR CHEESEIngredients
  • ONION POWDERIngredients
  • BUTTERMILKIngredients
  • POTASSIUM CHLORIDEIngredients
  • ROMANO CHEESEIngredients
  • YEAST EXTRACTIngredients
  • LACTOSEIngredients
  • PAPRIKA EXTRACTSIngredients
  • SODIUM CASEINATEIngredients
  • CITRIC ACIDIngredients
  • SKIM MILKIngredients
  • GARLIC POWDERIngredients
  • LACTIC ACIDIngredients
  • AND PARMESAN CHEESE .Ingredients
Ingredient text

WHOLE CORN, SUNFLOWER AND/OR CANOLA OIL, WHOLE WHEAT, BROWN RICE FLOUR, WHOLE OAT FLOUR, SUGAR, MALTODEXTRIN (MADE FROM CORN), SALT, WHEY, NATURAL FLAVORS, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), ONION POWDER, BUTTERMILK, POTASSIUM CHLORIDE, ROMANO CHEESE (COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), YEAST EXTRACT, LACTOSE, PAPRIKA EXTRACTS, SODIUM CASEINATE, CITRIC ACID, SKIM MILK, GARLIC POWDER, LACTIC ACID, AND PARMESAN CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES).

If you keep eating it
Source · Maker · Label

Maker and label · Frito-Lay Company · USDA FoodData Central ·

Serving 28g · Package – High energy density
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28 points among 12,534 in Chips, Pretzels & Snacks

Source
Source
USDA FoodData Central
Code
US-FDC-1593469
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