Chips, Pretzels & SnacksChips, Pretzels & Snacks
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Chips, Pretzels & Snacks

POTATO CHIPS, MESQUITE BBQ

Chips, Pretzels & Snacks

Frito-Lay Company As labeled · Per 100 g · Label

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1 additive

3 ingredients

POTATOES, VEGETABLE OIL (SUNFLOWER, CORN, AND/OR CANOLA OIL), MESQUITE BBQ SEASONING (SUGAR, DEXTROSE, SALT, SPICES, TOMATO POWDER, ONION POWDER, MALTODEXTRIN [MADE FROM CORN], NATURAL FLAVOR, LACTOSE, YEAST EXTRACT, TORULA YEAST, GUM ARABIC, GARLIC POWDER, CORN STARCH, PAPRIKA EXTRACTS, MALTED BARLEY FLOUR, SUNFLOWER OIL, SKIM MILK, BUTTERMILK, AND CITRIC ACID).

One serving (28 g) = 0.7 sugar cubes · 0.5 bowls of rice

57 points among 12,534 in Chips, Pretzels & Snacks

Heavily processed.

57

Heavily processed

  • −9Nutrition
  • 0Ingredients
  • −4Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −43 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additives
  3. Nutrition per 100g−9Sugars −3 · Saturated fat −3 · Sodium −3

Other choices in this category

Full nutrition facts per 100g

Where the calories come from 536kcal

Carbs 46%Protein 5%Fat 49%

9 more nutrients
ItemsAmount% of dailyCategory medianDifference
Protein7.1 g13%
Fat28.6 g53%
Carbs60.7 g19%
Fiber7.1 g28%
Calcium46 mg7%
Iron3.6 mg30%
Potassium1,290 mg37%
Cholesterol0 mg0%
Trans fat0 g

More to see

Not deducted 5 items

Kept

−0
  1. 3 ingredients5 or fewer costs nothing−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Potassium 1,290mg37% of the daily target나트륨 배출을 도와 혈압 조절에 기여하고 근육·심장 리듬을 유지합니다.−0
  2. Iron 3.6mg30% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  3. Fiber 7.1g28% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
If you keep eating it
Source · Maker · Label

Maker and label · Frito-Lay Company · USDA FoodData Central

Serving 28g · Package – High energy density
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57 points among 12,534 in Chips, Pretzels & Snacks

Source
Source
USDA FoodData Central
Code
US-FDC-1593351
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