38 points among 18,106 in Cheese
Heavily processed.
38
- −16Nutrition
- −8Ingredients
- −8Additives
- −30Processing
Sikcode diagnosis
Where −62 came off
- Processing level 4−30Made through many industrial steps
- 2 additives−8Named additivesNatamycin ·
- 14 ingredients−8More than 10 costs points
- Nutrition per 100g−16Saturated fat −8 · Sodium −8
100 g = 1.6 sugar cubes · 0.5 tsp salt · 4 cheese slices · 1.1 bowls of rice
One serving (21 g) = 0.8 cheese slices
per 100gHow Sikcode works ›
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Not deducted 4 items
Kept
−0- Sugars 4.8gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Calcium 952mg136% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Protein 19g35% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 14 items · 2 additives
- CHEDDAR CHEESEIngredients
- WHEYIngredients
- MILKIngredients
- MILK PROTEIN CONCENTRATEDIngredients
- MILKFATIngredients
- WHEY PROTEIN CONCENTRATEIngredients
- SODIUM CITRATEIngredients
- CONTAINS LESS THAN 2% OF CALCIUM PHOSPHATEIngredients
- SALTIngredients
- LACTIC ACIDIngredients
- NATAMYCINIngredients
- ENZYMESIngredients
- CHEESE CULTUREIngredients
- VITAMIN D3Ingredients
Ingredient text
CHEDDAR CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), WHEY, MILK, MILK PROTEIN CONCENTRATED, MILKFAT, WHEY PROTEIN CONCENTRATE, SODIUM CITRATE, CONTAINS LESS THAN 2% OF CALCIUM PHOSPHATE, SALT, LACTIC ACID, NATAMYCIN (A NATURAL MOLD INHIBITOR), ENZYMES, CHEESE CULTURE, VITAMIN D3
If you keep eating it
Source · Maker · Label
Maker and label · Kraft Heinz Foods Company · USDA FoodData Central ·
Serving 21g · Package – High energy density
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38 points among 18,106 in Cheese
Where the calories come from 333kcal
Carbs 12%Protein 25%Fat 63%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-1592938