Frozen Appetizers & Hors D'oeuvresFrozen Appetizers & Hors D'oeuvres
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Frozen Appetizers & Hors D'oeuvres

STUFFED SOFT PRETZEL BITES, CHEESE

Frozen Appetizers & Hors D'oeuvres

General Mills, Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

5 additives

30 ingredients

DOUGH INGREDIENTS [ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, ENZYMES, FOLIC ACID), WATER, SUGAR, SALT, DRIED YEAST, WHEAT GLUTEN, MALTED BARLEY FLOUR, DEXTROSE, SOYBEAN OIL, ASCORBIC ACID ADDED AS A DOUGH CONDITIONER, ENZYMES, SORBITAN MONOSTEARATE, SODIUM BICARBONATE], CHEESE FILLING [PASTEURIZED PROCESS CHEESE BLEND (MILK, CHEESE CULTURE, SALT, ENZYMES), WATER, CREAM, SODIUM CITRATE, JALAPENO PEPPERS, MODIFIED CORN STARCH, MODIFIED POTATO STARCH, SODIUM PHOSPHATE, SALT, CALCIUM CHLORIDE, SODIUM ALGINATE, LACTIC ACID, SORBIC ACID (PRESERVATIVE), COLOR ADDED], INTERESTERIFIED SOYBEAN OIL, BUTTER, SALT.

One serving (85 g) = 1 sugar cube · 1.2 cheese slices · 0.8 bowls of rice

46 points among 4,796 in Frozen Appetizers & Hors D'oeuvres

5 additives.
Sodium in the bottom half.

46

Heavily processed

  • −16Nutrition
  • −8Ingredients
  • −20Additives
  • −10Processing
See what was deducted

Sikcode diagnosis

Where −54 came off

  1. Processing level 3−10Made by processing whole foods
  2. 5 additives−20Named additives
  3. 30 ingredients−8More than 10 costs points
  4. Nutrition per 100g−16Saturated fat −8 · Sodium −8

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Full nutrition facts per 100g

Where the calories come from 282kcal

Carbs 50%Protein 12%Fat 38%

8 more nutrients
ItemsAmount% of dailyCategory medianDifference
Protein8.2 g15%
Fat11.8 g22%
Carbs35.3 g11%
Fiber0 g0%
Calcium118 mg17%
Iron1.7 mg14%
Cholesterol24 mg8%
Trans fat0 g

More to see

Not deducted 2 items

Kept

−0
  1. Sugars 3.5gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0
If you keep eating it
Source · Maker · Label

Maker and label · General Mills, Inc. · USDA FoodData Central

Serving 85g · Package – High energy density
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46 points among 4,796 in Frozen Appetizers & Hors D'oeuvres

Source
Source
USDA FoodData Central
Code
US-FDC-1592485
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