51 points among 12,534 in Chips, Pretzels & Snacks
Heavily processed.
51
- −11Nutrition
- −8Ingredients
- 0Additives
- −30Processing
Sikcode diagnosis
Where −49 came off
- Processing level 4−30Made through many industrial steps
- 17 ingredients−8More than 10 costs points
- Nutrition per 100g−11Saturated fat −3 · Sodium −8
100 g = 1.5 bowls of rice
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Not deducted 4 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sugars 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 2.6mg21% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 17 items
- CHICKPEA FLOURIngredients
- RICE FLOURIngredients
- SUNFLOWER OILIngredients
- MALTODEXTRINIngredients
- SALTIngredients
- TOMATO POWDERIngredients
- NATURAL FLAVORSIngredients
- WHEYIngredients
- ONION POWDERIngredients
- SPICESIngredients
- CREAMIngredients
- GARLIC POWDERIngredients
- CHEDDAR CHEESEIngredients
- PARMESAN CHEESEIngredients
- CANOLA OILIngredients
- SWISS CHEESEIngredients
- AND MIXED TOCOPHEROLS .Ingredients
Ingredient text
CHICKPEA FLOUR, RICE FLOUR, SUNFLOWER OIL, MALTODEXTRIN (MADE FROM CORN), SALT, TOMATO POWDER, NATURAL FLAVORS, WHEY, ONION POWDER, SPICES (INCLUDING BASIL), CREAM, GARLIC POWDER, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), PARMESAN CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), CANOLA OIL, SWISS CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), AND MIXED TOCOPHEROLS (ANTIOXIDANT).
If you keep eating it
Source · Maker · Label
Maker and label · Frito-Lay Company · USDA FoodData Central ·
Serving 28g · Package – High energy density
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51 points among 12,534 in Chips, Pretzels & Snacks
Where the calories come from 464kcal
Carbs 56%Protein 9%Fat 35%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-1582975