PITA CRISPS, DARK CHOCOLATE & SEA SALT

Name: PITA CRISPS, DARK CHOCOLATE & SEA SALT
Brand: Frito-Lay Company
SKU: US-FDC-1580793

Crackers & Biscotti

Frito-Lay Company As labeled · Per 100 g · Label 2021-03-19

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

11 ingredients

DARK CHOCOLATE (CHOCOLATE LIQUOR*, SUGAR*, COCOA BUTTER*, MILK FAT, SOY LECITHIN, VANILLA EXTRACT*), ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), AND LESS THAN 2% OF THE FOLLOWING: SEA SALT, SUNFLOWER OIL AND/OR CANOLA OIL, WHOLE WHEAT FLOUR, ORGANIC CANE SUGAR*, YEAST, OAT FIBER, MALTED BARLEY FLOUR, ROSEMARY EXTRACT (ANTIOXIDANT), AND ASCORBIC ACID (ANTIOXIDANT).

One serving (28 g) = 2.7 sugar cubes · 1.3 cheese slices · 0.5 bowls of rice

58 points among 4,214 in Crackers & Biscotti

Deducted for Sodium·Sugars·Saturated fat.

Heavily processed

−24Nutrition
−8Ingredients
0Additives
−10Processing

See what was deducted

Where −42 came off

Processing level 3−10Made by processing whole foods
11 ingredients−8More than 10 costs points
Nutrition per 100g−24Sugars −8 · Saturated fat −8 · Sodium −8

per 100gHow Sikcode works ›

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Full nutrition facts per 100g

Energy536kcal27% · 1.8 bowls of riceSugars28.6g29% · 9.5 sugar cubesSaturated fatty acids16.1g107% · 4.5 cheese slicesSodium714mg36%

Where the calories come from 536kcal

Carbs 46%Protein 5%Fat 49%

8 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	7.1 g	13%	–	–
Fat	28.6 g	53%	–	–
Carbs	60.7 g	19%	–	–
Fiber	7.1 g	28%	–	–
Calcium	0 mg	0%	–	–
Iron	9.6 mg	80%	–	–
Cholesterol	0 mg	0%	–	–
Trans fat	0 g		–	–

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More to see

Not deducted 4 items

Kept

−0

0 additivesNo named additive with a deduction−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Iron 9.6mg80% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Fiber 7.1g28% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0

If you keep eating it

Source · Maker · Label

Maker and label · Frito-Lay Company · USDA FoodData Central

Serving 28g · Package – High energy density