SPROUTZELS, WHOLE GRAIN PRETZELS, HONEY WHEAT, HONEY WHEAT

Name: SPROUTZELS, WHOLE GRAIN PRETZELS, HONEY WHEAT, HONEY WHEAT
Brand: Frito-Lay Company
SKU: US-FDC-1526748

Chips, Pretzels & Snacks

Frito-Lay Company As labeled · Per 100 g · Label 2021-03-19

Allergen labeling not read yetLabels for this country can't be read yet

1 additive

Not set

9 ingredients

SPROUTED WHOLE WHEAT FLOUR, SPROUTED BROWN RICE FLOUR, SUGAR, EXPELLER-PRESSED SUNFLOWER OIL, HONEY, SALT, AMMONIUM BICARBONATE, OREGANO EXTRACT (ANTIOXIDANT), AND ROSEMARY EXTRACT (ANTIOXIDANT).

One serving (28 g) = 1.7 sugar cubes

71 points among 12,534 in Chips, Pretzels & Snacks

Deducted for Sodium·Sugars.

Moderately processed

−11Nutrition
−4Ingredients
−4Additives
−10Processing

See what was deducted

Where −29 came off

Processing level 3−10Made by processing whole foods
1 additives−4Named additives
9 ingredients−4From 6 upward costs a little
Nutrition per 100g−11Sugars −3 · Sodium −8

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy393kcal20% · 1.3 bowls of riceSugars17.9g18% · 6 sugar cubesSaturated fatty acids0g0%Sodium1,390mg70% · 0.7 tsp salt

Where the calories come from 393kcal

Carbs 71%Protein 10%Fat 19%

8 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	10.7 g	19%	–	–
Fat	8.9 g	17%	–	–
Carbs	75 g	23%	–	–
Fiber	10.7 g	43%	–	–
Calcium	0 mg	0%	–	–
Iron	2.6 mg	21%	–	–
Cholesterol	0 mg	0%	–	–
Trans fat	0 g		–	–

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More to see

Not deducted 4 items

Kept

−0

Saturated fat 0gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Fiber 10.7g43% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Iron 2.6mg21% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0

With medicine 1

Sodium & salt · 87 medicine labels

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Not a substitute for pharmacist or doctor judgment

If you keep eating it

Source · Maker · Label

Maker and label · Frito-Lay Company · USDA FoodData Central

Serving 28g · Package – High energy density