DARE, BRETON, MULTIGRAIN CRACKERS
Crackers & Biscotti
Dare Foods Limited As labeled · Per 100 g · Label
2 additives
- Yeast ExtractTaste & aromaNot set
- Not set
22 ingredients
WHOLE WHEAT FLOUR, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL SHORTENING (COCONUT AND CANOLA OIL), FLAX SEEDS, SUGAR, TEN GRAIN BLEND (PURPLE WHEAT, RYE, TRITICALE, MALTED WHEAT, BARLEY, SPELT, AMARANTH, MILLET, QUINOA, WILD RICE), SALT, CONTAINS 2% OR LESS OF: WHEAT MEAL, MALT SYRUP, WHEAT BRAN, WHEAT, GLUTEN, SESAME SEEDS, SUNFLOWER SEEDS, LEAVENING (AMMONIUM BICARBONATE, BAKING SODA), WHEY (A MILK INGREDIENT), NATURAL FLAVOR, YEAST EXTRACT, SPICES, PAPRIKA COLOR, SOY LECITHIN, ENZYMES.
100 g = 1.9 sugar cubes · 2.3 cheese slices · 1.7 bowls of rice
35 points among 4,214 in Crackers & Biscotti
Heavily processed.
Highly processed
- −19Nutrition
- −8Ingredients
- −8Additives
- −30Processing
Sikcode diagnosis
Where −65 came off
- Processing level 4−30Made through many industrial steps
- 2 additives−8Named additives
- 22 ingredients−8More than 10 costs points
- Nutrition per 100g−19Sugars −3 · Saturated fat −8 · Sodium −8
Full nutrition facts per 100g
Where the calories come from 500kcal
Carbs 50%Protein 9%Fat 41%
More to see
Not deducted 4 items
Kept
−0- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 4mg33% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Fiber 5.6g22% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Protein 11.1g20% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
If you keep eating it
Source · Maker · Label
Maker and label · Dare Foods Limited · USDA FoodData Central
More
35 points among 4,214 in Crackers & Biscotti
Source
- Source
- USDA FoodData Central
- Code
US-FDC-1499902