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Quaker Instant Grits Red Eye Gravy & Country Ham (12-1 Oz) 12 Ounce 12 Count Paper Pouch

Name: Quaker Instant Grits Red Eye Gravy & Country Ham (12-1 Oz) 12 Ounce 12 Count Paper Pouch
Brand: Pepsico Inc.
SKU: US-FDC-1460207

Grains/Flour

Pepsico Inc. As labeled · Per 100 g · Label 2021-03-19

Allergen labeling not read yetLabels for this country can't be read yet

2 additives

Sodium CaseinateTextureNot set
Not set

26 ingredients

DEGERMINATED WHITE CORN GRITS, SALT, SOY FLOUR, CALCIUM CARBONATE, HYDROLYZED CORN AND SOY PROTEIN, SOYBEAN OIL, MONOSODIUM GLUTAMATE, TORULA YEAST, CARAMEL COLOR, SUGAR, CORN MALTODEXTRIN, PALM OIL, CORN SYRUP SOLIDS, REDUCED IRON, NATURAL AND ARTIFICIAL FLAVOR, SPICE, SODIUM CASEINATE, NIACINAMIDE*, RED 3 (COLOR), BHT AND CITRIC ACID (PRESERVATIVES), MONO AND DIGLYCERIDES, POTASSIUM PHOSPHATE, TOCOPHEROLS (PRESERVATIVE), THIAMIN MONONITRATE*, RIBOFLAVIN*, FOLIC ACID*. *ONE OF THE B VITAMINS.

46 points among 187 in Grains/Flour

Heavily processed.

46

Heavily processed

−8Nutrition
−8Ingredients
−8Additives
−30Processing

See what was deducted

Where −54 came off

Processing level 4−30Made through many industrial steps
2 additives−8Named additivesSodium Caseinate ·
26 ingredients−8More than 10 costs points
Nutrition per 100g−8Sodium −8

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy339kcal17% · 1.1 bowls of riceSugars0.8g1%Saturated fatty acids0.3g2%Sodium1,800mg90% · 0.9 tsp salt

Where the calories come from 339kcal

Carbs 85%Protein 11%Fat 4%

Items	Amount	% of daily	Category median	Difference
Energy	339 kcal	17%	–	–
Protein	9.8 g	18%	–	–
Fat	1.6 g	3%	–	–
Carbs	75.1 g	23%	–	–
Sugars	0.8 g	1%	–	–
Fiber	4.5 g	18%	–	–
Calcium	438 mg	63%	–	–
Iron	43.6 mg	363%	–	–
Sodium	1,800 mg	90%	–	–
Cholesterol	0 mg	0%	–	–
Saturated fatty acids	0.3 g	2%	–	–
Trans fat	0 g		–	–

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More to see

Not deducted 5 items

Kept

−0

Sugars 0.8gWithin the limit, nothing deducted−0
Saturated fat 0.3gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Iron 43.6mg363% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Calcium 438mg63% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0

Nutrients 26 items · 2 additives

DEGERMINATED WHITE CORN GRITSIngredients
SALTIngredients
SOY FLOURIngredients
CALCIUM CARBONATEIngredients
HYDROLYZED CORN AND SOY PROTEINIngredients
SOYBEAN OILIngredients
MONOSODIUM GLUTAMATEIngredients
TORULA YEASTIngredients
CARAMEL COLORIngredients
SUGARIngredients
CORN MALTODEXTRINIngredients
PALM OILIngredients
CORN SYRUP SOLIDSIngredients
REDUCED IRONIngredients
NATURAL AND ARTIFICIAL FLAVORIngredients
SPICEIngredients
SODIUM CASEINATEIngredients
NIACINAMIDE*Ingredients
RED 3Ingredients
BHT AND CITRIC ACIDIngredients
MONO AND DIGLYCERIDESIngredients
POTASSIUM PHOSPHATEIngredients
TOCOPHEROLSIngredients
THIAMIN MONONITRATE*Ingredients
RIBOFLAVIN*Ingredients
FOLIC ACID*. *ONE OF THE B VITAMINS.Ingredients

Ingredient text

DEGERMINATED WHITE CORN GRITS, SALT, SOY FLOUR, CALCIUM CARBONATE, HYDROLYZED CORN AND SOY PROTEIN, SOYBEAN OIL, MONOSODIUM GLUTAMATE, TORULA YEAST, CARAMEL COLOR, SUGAR, CORN MALTODEXTRIN, PALM OIL, CORN SYRUP SOLIDS, REDUCED IRON, NATURAL AND ARTIFICIAL FLAVOR, SPICE, SODIUM CASEINATE, NIACINAMIDE*, RED 3 (COLOR), BHT AND CITRIC ACID (PRESERVATIVES), MONO AND DIGLYCERIDES, POTASSIUM PHOSPHATE, TOCOPHEROLS (PRESERVATIVE), THIAMIN MONONITRATE*, RIBOFLAVIN*, FOLIC ACID*. *ONE OF THE B VITAMINS.

If you keep eating it

Source · Maker · Label

Maker and label · Pepsico Inc. · USDA FoodData Central · 2021-03-19

Serving 28g · Package – High energy density

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