Quaker Instant Oatmeal Food Service Variety Pack (64 - .98 Ounce) 62.72 Ounce 64 Count Paper Pouches
Pepsico Inc. Per 100 g · Label
31 points among 187 in Grains/Flour
Heavily processed.
31
- −19Nutrition
- −8Ingredients
- −12Additives
- −30Processing
Sikcode diagnosis
Where −69 came off
- Processing level 4−30Made through many industrial steps
- 3 additives−12Named additives · ·
- 19 ingredients−8More than 10 costs points
- Nutrition per 100g−19Sugars −8 · Sodium −3 · Trans fat −8
100 g = 9.7 sugar cubes · 1.2 bowls of rice
One serving (43 g) = 4.2 sugar cubes · 0.5 bowls of rice
per 100gHow Sikcode works ›
More to see
Not deducted 4 items
Kept
−0- Saturated fat 1gWithin the limit, nothing deducted−0
Good
- Iron 8.4mg70% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Calcium 243mg35% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Fiber 8.3g33% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 19 items · 3 additives
- WHOLE GRAIN ROLLED OATSIngredients
- SUGARIngredients
- DEHYDRATED APPLE PIECESIngredients
- NATURAL AND ARTIFICIAL FLAVORIngredients
- SALTIngredients
- CINNAMONIngredients
- CALCIUM CARBONATEIngredients
- OAT FLOURIngredients
- CITRIC ACIDIngredients
- GUAR GUMIngredients
- MALIC ACIDIngredients
- NIACINAMIDE*Ingredients
- REDUCED IRONIngredients
- VITAMIN A PALMITATEIngredients
- PYRIDOXINE HYDROCHLORIDE*Ingredients
- RIBOFLAVIN*Ingredients
- THIAMIN MONONITRATE*Ingredients
- FOLIC ACID*Ingredients
- CARAMEL COLOR. *ONE OF THE B VITAMINSIngredients
Ingredient text
WHOLE GRAIN ROLLED OATS, SUGAR, DEHYDRATED APPLE PIECES (TREATED WITH SODIUM SULFITE TO PROMOTE COLOR RETENTION), NATURAL AND ARTIFICIAL FLAVOR, SALT, CINNAMON, CALCIUM CARBONATE, OAT FLOUR, CITRIC ACID, GUAR GUM, MALIC ACID, NIACINAMIDE*, REDUCED IRON, VITAMIN A PALMITATE, PYRIDOXINE HYDROCHLORIDE*, RIBOFLAVIN*, THIAMIN MONONITRATE*, FOLIC ACID*, CARAMEL COLOR. *ONE OF THE B VITAMINS
If you keep eating it
Source · Maker · Label
Maker and label · Pepsico Inc. · USDA FoodData Central ·
Serving 43g · Package – High energy density
More
31 points among 187 in Grains/Flour
Where the calories come from 369kcal
Carbs 79%Protein 9%Fat 12%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-1459680