What's in this?
Quaker Quick 5 Minute Grits 40 Ounce Paper Box
Grains/Flour
Pepsico Inc. As labeled · Per 100 g · Label
No additives
No additives shown
6 ingredients
White Hominy Grits Made from Corn, Niacin (One of the B Vitamins), Reduced Iron, Thiamin Mononitrate (One of the B Vitamins), Riboflavin (One of the B Vitamins), Folic Acid (One of the B Vitamins).
100 g = 1.2 bowls of rice
96 points among 187 in Grains/Flour
6 ingredients.
Minimally processed
- 0Nutrition
- −4Ingredients
- 0Additives
- 0Processing
Sikcode diagnosis
Where −4 came off
- 6 ingredients−4From 6 upward costs a little
Full nutrition facts per 100g
Where the calories come from 351kcal
Carbs 88%Protein 9%Fat 3%
More to see
Not deducted 8 items
Kept
−0- Processing level 1Close to the whole food−0
- 0 additivesNo named additive with a deduction−0
- Sugars 0gWithin the limit, nothing deducted−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Sodium 0mgWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 3.9mg32% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Fiber 5.4g22% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 6 items
- White Hominy Grits Made from CornIngredients
- NiacinIngredients
- Reduced IronIngredients
- Thiamin MononitrateIngredients
- RiboflavinAdditives
- Folic Acid .Additives
Ingredient text
White Hominy Grits Made from Corn, Niacin (One of the B Vitamins), Reduced Iron, Thiamin Mononitrate (One of the B Vitamins), Riboflavin (One of the B Vitamins), Folic Acid (One of the B Vitamins).
If you keep eating it
Source · Maker · Label
Maker and label · Pepsico Inc. · USDA FoodData Central ·
More
96 points among 187 in Grains/Flour
Source
- Source
- USDA FoodData Central
- Code
US-FDC-1458641