What's in this?
Quaker Medium Barley 16 Ounce Paper Box
Grains/Flour
Pepsico Inc. As labeled · Per 100 g · Label
No additives
No additives shown
1 ingredients
PEARLED BARLEY
100 g = 1.2 bowls of rice
One serving (48 g) = 0.6 bowls of rice
100 points among 187 in Grains/Flour
1 ingredient.
No additives listed.
100
Minimally processed
- 0Nutrition
- 0Ingredients
- 0Additives
- 0Processing
Sikcode diagnosis
per 100gHow Sikcode works ›
Full nutrition facts per 100g
Where the calories come from 361kcal
Carbs 86%Protein 11%Fat 3%
More to see
Not deducted 9 items
Kept
−0- Processing level 1Close to the whole food−0
- 0 additivesNo named additive with a deduction−0
- 1 ingredients5 or fewer costs nothing−0
- Sugars 0.8gWithin the limit, nothing deducted−0
- Saturated fat 0.2gWithin the limit, nothing deducted−0
- Sodium 9mgWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 11g44% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 2.5mg21% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 1 items
- PEARLED BARLEYIngredients
Ingredient text
PEARLED BARLEY
If you keep eating it
Source · Maker · Label
Maker and label · Pepsico Inc. · USDA FoodData Central ·
Serving 48g · Package – High energy density
More
100 points among 187 in Grains/Flour
Source
- Source
- USDA FoodData Central
- Code
US-FDC-1458420