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Fish Prepared/Processed

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Breaded Sunfish Fillets 11455

Fish Prepared/Processed

Riverside Foods As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

2 additives

25 ingredients

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Sunfish (Sunfish, Water, Salt, Sodium Tripolyphosphate). Battered with Water, Wheat Flour, Yellow Corn Flour, Dextrose, Nonfat Dry Milk, Dried Egg Whites, Isolated Soy Protein, Garlic Powder, Paprika Extract (color), Annatto Extract (color) and . Breaded with Bleached Wheat Flour, Salt, Monosodium Glutamate, Garlic Powder, Onion Powder, Spice, Soybean Oil (as a processing aid), Spice Extractive. Breaded with Bleached Wheat Flour, Salt, Yellow Corn Flour, Dextrose, Dried Whey, Soybean Oil, Dried Yeast, Nonfat Dry Milk, Leavening (, Sodium Acid Pyrophosphate, Monocalcium Phosphate) and Mono and Diglycerides.

66 points among 5 in Fish Prepared/Processed

Heavily processed.

66

Moderately processed

  • −8Nutrition 3 of 4
  • −8Ingredients
  • −8Additives
  • −10Processing
See what was deducted

Sikcode diagnosis

Where −34 came off

  1. Processing level 3−10Made by processing whole foods
  2. 2 additives−8Named additivesAnnatto Extract ·
  3. 25 ingredients−8More than 10 costs points
  4. Nutrition per 100g−8Sodium −8

Full nutrition facts per 100g

Where the calories come from 127kcal

Carbs 50%Protein 44%Fat 6%

ItemsAmount% of dailyCategory medianDifference
Energy127 kcal6%
Protein14 g25%
Fat0.9 g2%
Carbs15.8 g5%
Sugars0.9 g1%
Fiber0.9 g4%
Calcium54 mg8%
Iron1.2 mg10%
Sodium677 mg34%
Cholesterol40 mg13%
Saturated fatty acids0.2 g1%

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 0.9gWithin the limit, nothing deducted−0
  2. Saturated fat 0.2gWithin the limit, nothing deducted−0

Good

  1. Protein 14g25% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 25 items · 2 additives
  • Sunfish . Battered with WaterIngredients
  • Wheat FlourIngredients
  • Yellow Corn FlourIngredients
  • DextroseIngredients
  • Nonfat Dry MilkIngredients
  • Dried Egg WhitesIngredients
  • Isolated Soy ProteinIngredients
  • Garlic PowderIngredients
  • Paprika ExtractIngredients
  • Annatto Extract and . Breaded with Bleached Wheat FlourAdditives
  • SaltIngredients
  • Monosodium GlutamateIngredients
  • Garlic PowderIngredients
  • Onion PowderIngredients
  • SpiceIngredients
  • Soybean OilIngredients
  • Spice Extractive. Breaded with Bleached Wheat FlourIngredients
  • SaltIngredients
  • Yellow Corn FlourIngredients
  • DextroseIngredients
  • Dried WheyIngredients
  • Soybean OilIngredients
  • Dried YeastAdditives
  • Nonfat Dry MilkIngredients
  • Leavening and Mono and Diglycerides.Ingredients
Ingredient text

Sunfish (Sunfish, Water, Salt, Sodium Tripolyphosphate). Battered with Water, Wheat Flour, Yellow Corn Flour, Dextrose, Nonfat Dry Milk, Dried Egg Whites, Isolated Soy Protein, Garlic Powder, Paprika Extract (color), Annatto Extract (color) and . Breaded with Bleached Wheat Flour, Salt, Monosodium Glutamate, Garlic Powder, Onion Powder, Spice, Soybean Oil (as a processing aid), Spice Extractive. Breaded with Bleached Wheat Flour, Salt, Yellow Corn Flour, Dextrose, Dried Whey, Soybean Oil, Dried Yeast, Nonfat Dry Milk, Leavening (, Sodium Acid Pyrophosphate, Monocalcium Phosphate) and Mono and Diglycerides.

If you keep eating it
Source · Maker · Label

Maker and label · Riverside Foods · USDA FoodData Central ·

Serving 114g · Package – Medium energy density
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66 points among 5 in Fish Prepared/Processed

Source
Source
USDA FoodData Central
Code
US-FDC-1458409
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