Pasta/NoodlesPasta/Noodles
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Pasta/Noodles

Pasta Roni Butter And Herb Italiano 5.5 Ounce Paper Box

Pepsico Inc. Per 100 g · Label

35 points among 230 in Pasta/Noodles

Heavily processed.

35
  • −19Nutrition
  • −8Ingredients
  • −8Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −65 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additives ·
  3. 23 ingredients−8More than 10 costs points
  4. Nutrition per 100g−19Saturated fat −3 · Sodium −8 · Trans fat −8

One serving (56 g) = 0.7 sugar cubes · 0.6 bowls of rice

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Not deducted 3 items

Kept

−0
  1. Sugars 3.6gWithin the limit, nothing deducted−0

Good

  1. Iron 3.3mg28% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Protein 12.1g22% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 23 items · 2 additives
  • INGREDIENTS: WHEAT FLOURIngredients
  • SALTIngredients
  • WHEYIngredients
  • PALM OILIngredients
  • CORN SYRUPIngredients
  • NATURAL FLAVORIngredients
  • ONIONS*Ingredients
  • MODIFIED CORN STARCHIngredients
  • BUTTERIngredients
  • MONOSODIUM GLUTAMATEIngredients
  • PARSLEY*Ingredients
  • GUAR GUMIngredients
  • SOY LECITHINIngredients
  • DISODIUM PHOSPHATEIngredients
  • XANTHAN GUMIngredients
  • GARLIC*Ingredients
  • SUNFLOWER OILIngredients
  • NIACINAMIDEIngredients
  • ANNATTOIngredients
  • FERROUS SULFATEIngredients
  • THIAMIN MONONITRATEIngredients
  • RIBOFLAVINIngredients
  • FOLIC ACID. *DRIEDIngredients
Ingredient text

INGREDIENTS: WHEAT FLOUR, SALT, WHEY, PALM OIL, CORN SYRUP, NATURAL FLAVOR, ONIONS*, MODIFIED CORN STARCH, BUTTER (CREAM, SALT), MONOSODIUM GLUTAMATE, PARSLEY*, GUAR GUM, SOY LECITHIN, DISODIUM PHOSPHATE, XANTHAN GUM, GARLIC*, SUNFLOWER OIL, NIACINAMIDE, ANNATTO (COLOR), FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID. *DRIED

If you keep eating it
Source · Maker · Label

Maker and label · Pepsico Inc. · USDA FoodData Central ·

Serving 56g · Package – High energy density
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35 points among 230 in Pasta/Noodles

Compare with the #1 in category

Where the calories come from 339kcal

Carbs 77%Protein 14%Fat 9%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy339 kcal17%
Protein12.1 g22%
Fat3.7 g7%
Carbs67.2 g21%
Sugars3.6 g4%
Fiber3.6 g14%
Calcium75 mg11%
Iron3.3 mg28%
Potassium287 mg8%
Sodium1,180 mg59%
Cholesterol1 mg0%
Saturated fatty acids1.6 g11%
Trans fat0.02 g
Source
Source
USDA FoodData Central
Code
US-FDC-1457975
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