What's in this?
Quaker Instant Grits Flavor Variety (3-1 Oz Original, 4-1 Oz Butter, 3-1 Oz Cheddar Cheese, 2-1 Oz Country Bacon) 12 Ounce 12 Pack Bag in Box
Grains/Flour
Pepsico Inc. As labeled · Per 100 g · Label
4 additives
- Sodium CaseinateTextureNot set
- Yeast ExtractTaste & aromaNot set
- Not set
- Not set
29 ingredients
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INGREDIENTS: DEGERMINATED WHITE CORN GRITS, SALT, COCONUT OIL, CORN SYRUP SOLIDS, PALM OIL, CALCIUM CARBONATE, MALTODEXTRIN, NATURAL FLAVOR, MODIFIED FOOD STARCH, WHEY, CHEDDAR CHEESE (MILK, CULTURES, SALT, ENZYMES), YEAST EXTRACT, ANNATTO AND TURMERIC (COLOR), NATURAL AND ARTIFICIAL FLAVOR, HYDROLYZED CORN GLUTEN, MONOSODIUM GLUTAMATE, SODIUM PHOSPHATE, LACTIC ACID, DISODIUM INOSINATE AND DISODIUM GUANYLATE, SODIUM CASEINATE, REDUCED IRON, MONO AND DIGLYCERIDES, POTASSIUM PHOSPHATE, TOCOPHEROLS (PRESERVATIVE), NIACINAMIDE*, BHT AND CITRIC ACID (PRESERVATIVES), RIBOFLAVIN*, THIAMIN MONONITRATE*, FOLIC ACID*. *ONE OF THE B VITAMINS.
100 g = 0.8 tsp salt · 0.7 cheese slices · 1.2 bowls of rice
27 points among 187 in Grains/Flour
Heavily processed.
Highly processed
- −19Nutrition
- −8Ingredients
- −16Additives
- −30Processing
Sikcode diagnosis
Where −73 came off
- Processing level 4−30Made through many industrial steps
- 4 additives−16Named additivesYeast Extract · Sodium Caseinate · ·
- 29 ingredients−8More than 10 costs points
- Nutrition per 100g−19Saturated fat −3 · Sodium −8 · Trans fat −8
Full nutrition facts per 100g
Where the calories come from 358kcal
Carbs 80%Protein 9%Fat 11%
More to see
Not deducted 3 items
Kept
−0- Sugars 1.2gWithin the limit, nothing deducted−0
Good
- Iron 39.6mg330% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Calcium 417mg60% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 29 items · 4 additives
- INGREDIENTS: DEGERMINATED WHITE CORN GRITSIngredients
- SALTIngredients
- COCONUT OILIngredients
- CORN SYRUP SOLIDSIngredients
- PALM OILIngredients
- CALCIUM CARBONATEIngredients
- MALTODEXTRINIngredients
- NATURAL FLAVORIngredients
- MODIFIED FOOD STARCHIngredients
- WHEYIngredients
- CHEDDAR CHEESEIngredients
- YEAST EXTRACTIngredients
- ANNATTO AND TURMERICIngredients
- NATURAL AND ARTIFICIAL FLAVORIngredients
- HYDROLYZED CORN GLUTENIngredients
- MONOSODIUM GLUTAMATEIngredients
- SODIUM PHOSPHATEIngredients
- LACTIC ACIDIngredients
- DISODIUM INOSINATE AND DISODIUM GUANYLATEIngredients
- SODIUM CASEINATEIngredients
- REDUCED IRONIngredients
- MONO AND DIGLYCERIDESIngredients
- POTASSIUM PHOSPHATEIngredients
- TOCOPHEROLSIngredients
- NIACINAMIDE*Ingredients
- BHT AND CITRIC ACIDIngredients
- RIBOFLAVIN*Ingredients
- THIAMIN MONONITRATE*Ingredients
- FOLIC ACID*. *ONE OF THE B VITAMINS.Ingredients
Ingredient text
INGREDIENTS: DEGERMINATED WHITE CORN GRITS, SALT, COCONUT OIL, CORN SYRUP SOLIDS, PALM OIL, CALCIUM CARBONATE, MALTODEXTRIN, NATURAL FLAVOR, MODIFIED FOOD STARCH, WHEY, CHEDDAR CHEESE (MILK, CULTURES, SALT, ENZYMES), YEAST EXTRACT, ANNATTO AND TURMERIC (COLOR), NATURAL AND ARTIFICIAL FLAVOR, HYDROLYZED CORN GLUTEN, MONOSODIUM GLUTAMATE, SODIUM PHOSPHATE, LACTIC ACID, DISODIUM INOSINATE AND DISODIUM GUANYLATE, SODIUM CASEINATE, REDUCED IRON, MONO AND DIGLYCERIDES, POTASSIUM PHOSPHATE, TOCOPHEROLS (PRESERVATIVE), NIACINAMIDE*, BHT AND CITRIC ACID (PRESERVATIVES), RIBOFLAVIN*, THIAMIN MONONITRATE*, FOLIC ACID*. *ONE OF THE B VITAMINS.
If you keep eating it
Source · Maker · Label
Maker and label · Pepsico Inc. · USDA FoodData Central ·
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27 points among 187 in Grains/Flour
Source
- Source
- USDA FoodData Central
- Code
US-FDC-1457595