Baking/Cooking Mixes/SuppliesBaking/Cooking Mixes/Supplies
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Baking/Cooking Mixes/Supplies

What's in this?

Aunt Jemima Self-Raising Yellow Corn Meal Mix 5 Pound Bag

Baking/Cooking Mixes/Supplies

Pepsico Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

1 additive

  • Not set

4 ingredients

Enriched Bolted Yellow Corn Meal (Bolted Yellow Corn Meal, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Enriched Bleached Flour (Bleached Wheat Flour, Niacin, Reduced Iron Thiamin Mononitrate, Riboflavin, Folic Acid), Leavening (Monocalcium Phosphate, ), Salt. CONTAINS WHEAT INGREDIENTS.

78 points among 873 in Baking/Cooking Mixes/Supplies

Heavily processed.

78

Moderately processed

  • −8Nutrition 2 of 4
  • 0Ingredients
  • −4Additives
  • −10Processing
See what was deducted

Sikcode diagnosis

Where −22 came off

  1. Processing level 3−10Made by processing whole foods
  2. 1 additives−4Named additives
  3. Nutrition per 100g−8Sodium −8

Full nutrition facts per 100g

Where the calories come from 320kcal

Carbs 86%Protein 9%Fat 5%

ItemsAmount% of dailyCategory medianDifference
Energy320 kcal16%
Protein8 g15%
Fat2 g4%
Carbs76 g23%
Sugars4 g4%
Fiber4 g16%
Calcium240 mg34%
Iron5.8 mg48%
Sodium1,280 mg64%

More to see

Not deducted 4 items

Kept

−0
  1. 4 ingredients5 or fewer costs nothing−0
  2. Sugars 4gWithin the limit, nothing deducted−0

Good

  1. Iron 5.8mg48% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Calcium 240mg34% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 4 items · 1 additives
  • Enriched Bolted Yellow Corn MealIngredients
  • Enriched Bleached FlourIngredients
  • LeaveningIngredients
  • Salt. CONTAINS WHEAT INGREDIENTS.Ingredients
Ingredient text

Enriched Bolted Yellow Corn Meal (Bolted Yellow Corn Meal, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Enriched Bleached Flour (Bleached Wheat Flour, Niacin, Reduced Iron Thiamin Mononitrate, Riboflavin, Folic Acid), Leavening (Monocalcium Phosphate, ), Salt. CONTAINS WHEAT INGREDIENTS.

If you keep eating it
Source · Maker · Label

Maker and label · Pepsico Inc. · USDA FoodData Central ·

Serving 25g · Package – High energy density
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78 points among 873 in Baking/Cooking Mixes/Supplies

Source
Source
USDA FoodData Central
Code
US-FDC-1457437
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