Meat/Poultry/Other Animals Unprepared/UnprocessedMeat/Poultry/Other Animals Unprepared/Unprocessed
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Meat/Poultry/Other Animals Unprepared/Unprocessed

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HAM, BNLS BLK FOREST 2PC

Meat/Poultry/Other Animals Unprepared/Unprocessed

SMITHFIELD FOODS INC. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

4 additives

11 ingredients

Water, Contains 2% or less of: Potassium Lactate, Sodium Diacetate, Salt, Sugar, Brown Sugar, Dextrose, Honey, Sodium Phosphates, Sodium Erythorbate, .

One serving (84 g) = 0.6 cheese slices

55 points among 773 in Meat/Poultry/Other Animals Unprepared/Unprocessed

4 additives.
Sodium in the bottom half.

55

Heavily processed

  • −11Nutrition
  • −8Ingredients
  • −16Additives
  • −10Processing
See what was deducted

Sikcode diagnosis

Where −45 came off

  1. Processing level 3−10Made by processing whole foods
  2. 4 additives−16Named additivesSodium Diacetate · Potassium Lactate · Sodium Erythorbate ·
  3. 11 ingredients−8More than 10 costs points
  4. Nutrition per 100g−11Saturated fat −3 · Sodium −8

Full nutrition facts per 100g

Where the calories come from 107kcal

Carbs 9%Protein 50%Fat 41%

ItemsAmount% of dailyCategory medianDifference
Energy107 kcal5%
Protein13.1 g24%
Fat4.8 g9%
Carbs2.4 g1%
Sugars0 g0%
Fiber0 g0%
Calcium24 mg3%
Iron0.9 mg7%
Sodium1,130 mg56%
Cholesterol42 mg14%
Saturated fatty acids2.4 g16%
Trans fat0 g

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 0gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 13.1g24% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 11 items · 4 additives
  • WaterIngredients
  • Contains 2% or less of: Potassium LactateAdditives
  • Sodium DiacetateAdditives
  • SaltIngredients
  • SugarIngredients
  • Brown SugarIngredients
  • DextroseIngredients
  • HoneyIngredients
  • Sodium PhosphatesIngredients
  • Sodium ErythorbateAdditives
  • .Additives
Ingredient text

Water, Contains 2% or less of: Potassium Lactate, Sodium Diacetate, Salt, Sugar, Brown Sugar, Dextrose, Honey, Sodium Phosphates, Sodium Erythorbate, .

If you keep eating it
Source · Maker · Label

Maker and label · SMITHFIELD FOODS INC. · USDA FoodData Central ·

Serving 84g · Package – Medium energy density
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55 points among 773 in Meat/Poultry/Other Animals Unprepared/Unprocessed

Source
Source
USDA FoodData Central
Code
US-FDC-1457409
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