Quaker Instant Grits Cheese Lovers (12 - 1 Ounce) 12 Ounce 12 Pack Pouches
Pepsico Inc. Per 100 g · Label
27 points among 187 in Grains/Flour
Heavily processed.
- −19Nutrition
- −8Ingredients
- −16Additives
- −30Processing
Sikcode diagnosis
Where −73 came off
- Processing level 4−30Made through many industrial steps
- 4 additives−16Named additivesYeast Extract · Sodium Caseinate · ·
- 29 ingredients−8More than 10 costs points
- Nutrition per 100g−19Saturated fat −3 · Sodium −8 · Trans fat −8
100 g = 0.8 tsp salt · 0.6 cheese slices · 1.2 bowls of rice
More to see
Not deducted 3 items
Kept
−0- Sugars 0.9gWithin the limit, nothing deducted−0
Good
- Iron 42.4mg353% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Calcium 424mg61% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 29 items · 4 additives
- DEGERMINATED WHITE CORN GRITSIngredients
- SALTIngredients
- PALM OILIngredients
- CORN SYRUP SOLIDSIngredients
- CALCIUM CARBONATEIngredients
- COCONUT OILIngredients
- NATURAL FLAVORIngredients
- MALTODEXTRINIngredients
- MODIFIED FOOD STARCHIngredients
- WHEYIngredients
- CHEDDAR CHEESEIngredients
- YEAST EXTRACTIngredients
- HYDROLYZED CORN GLUTENIngredients
- MONOSODIUM GLUTAMATEIngredients
- ANNATTOIngredients
- SODIUM PHOSPHATEIngredients
- TURMERICIngredients
- SODIUM CASEINATEIngredients
- LACTIC ACIDIngredients
- DISODIUM INOSINATE AND DISODIUM GUANYLATEIngredients
- REDUCED IRONIngredients
- MONO AND DIGLYCERIDESIngredients
- POTASSIUM PHOSPHATEIngredients
- TOCOPHEROLSIngredients
- NIACINAMIDE*Ingredients
- BHT AND CITRIC ACIDIngredients
- RIBOFLAVIN*Ingredients
- THIAMIN MONONITRATE*Ingredients
- FOLIC ACID*. *ONE OF THE B VITAMINS.Ingredients
Ingredient text
DEGERMINATED WHITE CORN GRITS, SALT, PALM OIL, CORN SYRUP SOLIDS, CALCIUM CARBONATE, COCONUT OIL, NATURAL FLAVOR, MALTODEXTRIN, MODIFIED FOOD STARCH, WHEY, CHEDDAR CHEESE (MILK, CULTURES, SALT, ENZYMES), YEAST EXTRACT, HYDROLYZED CORN GLUTEN, MONOSODIUM GLUTAMATE, ANNATTO (COLOR), SODIUM PHOSPHATE, TURMERIC (COLOR), SODIUM CASEINATE, LACTIC ACID, DISODIUM INOSINATE AND DISODIUM GUANYLATE, REDUCED IRON, MONO AND DIGLYCERIDES, POTASSIUM PHOSPHATE, TOCOPHEROLS (PRESERVATIVE), NIACINAMIDE*, BHT AND CITRIC ACID (PRESERVATIVES), RIBOFLAVIN*, THIAMIN MONONITRATE*, FOLIC ACID*. *ONE OF THE B VITAMINS.
If you keep eating it
Source · Maker · Label
Maker and label · Pepsico Inc. · USDA FoodData Central ·
More
27 points among 187 in Grains/Flour
Where the calories come from 356kcal
Carbs 81%Protein 9%Fat 10%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-1457327