43 points among 1,017 in Canned Tuna
Heavily processed.
- −11Nutrition
- −4Ingredients
- −12Additives
- −30Processing
Sikcode diagnosis
Where −57 came off
- Processing level 4−30Made through many industrial steps
- 3 additives−12Named additives · Disodium Succinate · DL-Alanine
- 8 ingredients−4From 6 upward costs a little
- Nutrition per 100g−11Saturated fat −3 · Sodium −8
100 g = 0.6 bowls of rice
One serving (150 g) = 0.7 sugar cubes · 0.7 tsp salt · 0.7 cheese slices · 0.9 bowls of rice
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Not deducted 3 items
Kept
−0- Sugars 1.3gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 19.3g35% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 8 items · 3 additives
- TUNAIngredients
- SOYBEAN OILIngredients
- SAUCE FOR KIMCHI STEW[SUGARIngredients
- SALTIngredients
- GARLIC EXTRACTIngredients
- OYSTER SAUCEIngredients
- DEXTRIN]Ingredients
- SHELLFISH EXTRACT[SHELLFISH EXTRACTIngredients
Ingredient text
TUNA, SOYBEAN OIL, SAUCE FOR KIMCHI STEW[SUGAR, SALT, GARLIC EXTRACT, OYSTER SAUCE(SUGAR, OYSTER EXTRACT, SALT), DEXTRIN], SHELLFISH EXTRACT[SHELLFISH EXTRACT (OYSTER EXTRACT, MANILA CLAM EXTRACT, MALTODEXTRIN, SALT, UMAMI SEASONING(GLYCINE, DL-ALANINE, DISODIUM SUCCINATE, DISODIUM INOSINATE, DISODIUM GUANYLATE)], WATER, FERMENTED SOYBEAN PEPTIDE, SEATANGLE EXTRACT, RED PEPPER POWDER, ONION EXTRACT, PAPRIKA OLEORESIN
If you keep eating it
Source · Maker · Label
Maker and label · OTTOGI SF CO., LTD · USDA FoodData Central ·
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43 points among 1,017 in Canned Tuna
Where the calories come from 187kcal
Carbs 9%Protein 42%Fat 49%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-1144594