Log

Canned Tuna

CANNED LIGHT TUNA IN SAUCE

OTTOGI SF CO., LTD Per 100 g · Label

43 points among 1,017 in Canned Tuna

Heavily processed.

43
  • −11Nutrition
  • −4Ingredients
  • −12Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −57 came off

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additives · Disodium Succinate · DL-Alanine
  3. 8 ingredients−4From 6 upward costs a little
  4. Nutrition per 100g−11Saturated fat −3 · Sodium −8

One serving (150 g) = 0.7 sugar cubes · 0.7 tsp salt · 0.7 cheese slices · 0.9 bowls of rice

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 1.3gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 19.3g35% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 8 items · 3 additives
  • TUNAIngredients
  • SOYBEAN OILIngredients
  • SAUCE FOR KIMCHI STEW[SUGARIngredients
  • SALTIngredients
  • GARLIC EXTRACTIngredients
  • OYSTER SAUCEIngredients
  • DEXTRIN]Ingredients
  • SHELLFISH EXTRACT[SHELLFISH EXTRACTIngredients
Ingredient text

TUNA, SOYBEAN OIL, SAUCE FOR KIMCHI STEW[SUGAR, SALT, GARLIC EXTRACT, OYSTER SAUCE(SUGAR, OYSTER EXTRACT, SALT), DEXTRIN], SHELLFISH EXTRACT[SHELLFISH EXTRACT (OYSTER EXTRACT, MANILA CLAM EXTRACT, MALTODEXTRIN, SALT, UMAMI SEASONING(GLYCINE, DL-ALANINE, DISODIUM SUCCINATE, DISODIUM INOSINATE, DISODIUM GUANYLATE)], WATER, FERMENTED SOYBEAN PEPTIDE, SEATANGLE EXTRACT, RED PEPPER POWDER, ONION EXTRACT, PAPRIKA OLEORESIN

If you keep eating it
Source · Maker · Label

Maker and label · OTTOGI SF CO., LTD · USDA FoodData Central ·

Serving 150g · Package – Medium energy density
More

43 points among 1,017 in Canned Tuna

Compare with the #1 in category

Where the calories come from 187kcal

Carbs 9%Protein 42%Fat 49%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy187 kcal9%
Protein19.3 g35%
Fat10 g19%
Carbs4 g1%
Sugars1.3 g1%
Fiber0 g0%
Calcium0 mg0%
Iron0 mg0%
Sodium953 mg48%
Cholesterol43 mg14%
Saturated fatty acids1.7 g11%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-1144594
Report wrong info

See correction status ›
Log
PhotoBarcode
Recent logs
Additives

More in the nutrient guide ›

One line, by your rules
Log in or sign up
A smarter way to eat

Sign-up consent
Sensitive data consent
Upload the data on this device?

Logs on this device 0 here. Nothing is uploaded without asking.

Beta feedback

We store this sentence and the current path only — no account, search terms or health values.