CHOCOLATE FLAVORED SPOOKY MARSHMALLOWS CEREAL, CHOCOLATE

Name: CHOCOLATE FLAVORED SPOOKY MARSHMALLOWS CEREAL, CHOCOLATE
Brand: FROSTED FLAKES
SKU: US-FDC-1142897

Cereal

FROSTED FLAKES As labeled · Per 100 g · Label 2020-11-30

Allergen labeling not read yetLabels for this country can't be read yet

1 additive

Ferric PhosphateFortificationNot set

20 ingredients

MILLED CORN, SUGAR, COCOA PROCESSED WITH ALKALI, PALM KERNEL OIL, CONTAINS 2% OR LESS OF MALT FLAVOR, CORN SYRUP, MODIFIED CORN STARCH, DEXTROSE, SALT, COLOR ADDED, SEMISWEET CHOCOLATE (SUGAR, CHOCOLATE, DEXTROSE), GELATIN, NATURAL FLAVORS. VITAMINS AND MINERALS: IRON (FERRIC PHOSPHATE), NIACINAMIDE, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), VITAMIN B1 (THIAMIN HYDROCHLORIDE), FOLIC ACID, VITAMIN D3, VITAMIN B12.

One serving (40 g) = 5.7 sugar cubes · 0.5 bowls of rice

44 points among 8,215 in Cereal

Heavily processed.

Heavily processed

−14Nutrition
−8Ingredients
−4Additives
−30Processing

See what was deducted

Where −56 came off

Processing level 4−30Made through many industrial steps
1 additives−4Named additives
20 ingredients−8More than 10 costs points
Nutrition per 100g−14Sugars −8 · Saturated fat −3 · Sodium −3

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy375kcal19% · 1.3 bowls of riceSugars42.5g43% · 14 sugar cubesSaturated fatty acids2.5g17% · 0.7 cheese slicesSodium475mg24%

Where the calories come from 375kcal

Carbs 87%Protein 5%Fat 8%

9 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	5 g	9%	–	–
Fat	3.8 g	7%	–	–
Carbs	87.5 g	27%	–	–
Fiber	2.5 g	10%	–	–
Calcium	0 mg	0%	–	–
Iron	15.2 mg	127%	–	–
Potassium	175 mg	5%	–	–
Cholesterol	0 mg	0%	–	–
Trans fat	0 g		–	–

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More to see

Not deducted 2 items

Kept

−0

Trans fat 0gWithin the limit, nothing deducted−0

Good

Iron 15.2mg127% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0

With medicine 1

Sodium & salt · 87 medicine labels

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If you keep eating it

Source · Maker · Label

Maker and label · FROSTED FLAKES · USDA FoodData Central

Serving 40g · Package – High energy density