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Canned Tuna

PREMIUM LIGHTLY MARINATED SWEET AND SPICY CHUNK LIGHT TUNA IN WATER, SWEET AND SPICY

Canned Tuna

NORTHERN CATCH As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

12 ingredients

SKIPJACK TUNA (KATSUWONUS PELAMIS), WATER, SUGAR, ONION, RED CHILI, VEGETABLE BROTH, TOMATO PASTE, SALT, GARLIC POWDER, WHITE VINEGAR, CHILI POWDER, PAPRIKA.

One serving (71 g) = 2 sugar cubes

76 points among 1,017 in Canned Tuna

Heavily processed.

76

Moderately processed

  • −6Nutrition
  • −8Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Sikcode diagnosis

Where −24 came off

  1. Processing level 3−10Made by processing whole foods
  2. 12 ingredients−8More than 10 costs points
  3. Nutrition per 100g−6Sugars −3 · Sodium −3

Full nutrition facts per 100g

Where the calories come from 127kcal

Carbs 38%Protein 57%Fat 5%

9 more nutrients
ItemsAmount% of dailyCategory medianDifference
Protein16.9 g31%
Fat0.7 g1%
Carbs11.3 g3%
Fiber0 g0%
Calcium0 mg0%
Iron0.9 mg7%
Potassium239 mg7%
Cholesterol35 mg12%
Trans fat0 g

More to see

Not deducted 4 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 16.9g31% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
If you keep eating it
Source · Maker · Label

Maker and label · NORTHERN CATCH · USDA FoodData Central

Serving 71g · Package – Medium energy density
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76 points among 1,017 in Canned Tuna

Source
Source
USDA FoodData Central
Code
US-FDC-1126058
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