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Canned Soup

CLASSIC LENTIL SOUP, CLASSIC

Canned Soup

NOT A BRANDED ITEM As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

1 additive

11 ingredients

WATER, LENTILS, CELERY, MODIFIED FOOD STARCH, TOMATO PASTE, SPINACH, CONTAINS LESS THAN 1% OF: SALT, SOYBEAN OIL, SUGAR, CALCIUM CHLORIDE (FIRMING AGENT), NATURAL FLAVOR.

One serving (245 g) = 0.7 sugar cubes · 0.6 bowls of rice

55 points among 2,315 in Canned Soup

Heavily processed.

55

Heavily processed

  • −3Nutrition
  • −8Ingredients
  • −4Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −45 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additives
  3. 11 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

Full nutrition facts per 100g

Where the calories come from 69kcal

Carbs 70%Protein 22%Fat 8%

ItemsAmount% of dailyCategory medianDifference
Protein3.7 g7%
Fat0.6 g1%
Carbs11.8 g4%
Fiber1.6 g6%
Calcium0 mg0%
Iron0 mg0%
Cholesterol0 mg0%
Trans fat0 g

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 0.8gWithin the limit, nothing deducted−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0
If you keep eating it
Source · Maker · Label

Maker and label · NOT A BRANDED ITEM · USDA FoodData Central

Serving 245g · Package – Low energy density
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55 points among 2,315 in Canned Soup

Source
Source
USDA FoodData Central
Code
US-FDC-1123172
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