PLAIN PROTEIN WRAPS, PLAIN

Name: PLAIN PROTEIN WRAPS, PLAIN
Brand: L'OVEN FRESH
SKU: US-FDC-1066803

Mexican Dinner Mixes

L'OVEN FRESH As labeled · Per 100 g · Label 2020-07-30

Allergen labeling not read yetLabels for this country can't be read yet

6 additives

Potassium BicarbonateLeavening & anti-cakingNot set
Fumaric AcidTaste & aromaNot set
Calcium PropionatePreserveNot set
Not set
ADI 25 mg/kg
Not set

22 ingredients

WATER, OAT FIBER, WHOLE WHEAT FLOUR, FABA BEAN PROTEIN, WHEAT GLUTEN, FLAX, PEA PROTEIN, UNBLEACHED ENRICHED WHEAT FLOUR (UNBLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANOLA OIL, WHEAT BRAN, SALT, PRESERVATIVES (POTASSIUM SORBATE, CALCIUM PROPIONATE), WHEAT GERM, YEAST, POTASSIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, MONO AND DIGLYCERIDES, FUMARIC ACID (CONTAINS SOYBEAN OIL AND/OR PALM OIL AND/OR COTTONSEED OIL), CELLULOSE GUM, GUAR GUM, XANTHAN GUM, ENZYMES.

55 points among 1,681 in Mexican Dinner Mixes

6 additives.
Sugars in the bottom half.

Heavily processed

−3Nutrition 3 of 4
−8Ingredients
−24Additives
−10Processing

See what was deducted

Where −45 came off

Processing level 3−10Made by processing whole foods
6 additives−24Named additives
22 ingredients−8More than 10 costs points
Nutrition per 100g−3Sodium −3

per 100gHow Sikcode works ›

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Full nutrition facts per 100g

Energy211kcal11% · 0.7 bowls of riceSugars1.8g2% · 0.6 sugar cubesSaturated fatty acids0.9g6%Sodium491mg25%

Where the calories come from 211kcal

Carbs 48%Protein 33%Fat 19%

8 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	21 g	38%	–	–
Fat	5.3 g	10%	–	–
Carbs	29.8 g	9%	–	–
Fiber	17.5 g	70%	–	–
Calcium	105 mg	15%	–	–
Iron	3.9 mg	32%	–	–
Potassium	281 mg	8%	–	–
Cholesterol	0 mg	0%	–	–

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More to see

Not deducted 5 items

Kept

−0

Sugars 1.8gWithin the limit, nothing deducted−0
Saturated fat 0.9gWithin the limit, nothing deducted−0

Good

Fiber 17.5g70% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Protein 21g38% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Iron 3.9mg32% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0

With medicine 1

Sodium & salt · 87 medicine labels

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If you keep eating it

Source · Maker · Label

Maker and label · L'OVEN FRESH · USDA FoodData Central

Serving 57g · Package – Medium energy density