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Frozen Dinners & Entrees

VEGETABLE A BLEND OF BROCCOLI, CARROTS, MUSHROOMS, ONIONS & SPINACH WITH TENDER PASTA, ITALIAN CHEESES & TOPPED WITH CREAMY ALFREDO SAUCE LASAGNA, VEGETABLE

Frozen Dinners & Entrees

LIDL As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

1 additive

13 ingredients

CREAMY CHEESE SAUCE WITH VEGETABLES: WHOLE MILK (WHOLE MILK, VITAMIN A PALMITATE, VITAMIN D3 ADDED), CHEESE SAUCE SEASONING (PARMESAN CHEESE AND ROMANO CHEESE FROM COW'S MILK [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], NONFAT MILK, CREAM, MODIFIED FOOD STARCH, CORN SYRUP SOLIDS, SALT, BUTTER [CREAM, SALT], BUTTERMILK, WHEY, DISODIUM PHOSPHATE, NATURAL FLAVOR, DRIED ONION, DRIED GARLIC, MALTODEXTRIN, SPICE, YEAST EXTRACT), WATER, BROCCOLI, CARROTS, MUSHROOMS, ONIONS, SPINACH. COOKED ENRICHED LASAGNA PASTA: WATER, SEMOLINA ENRICHED FLOUR (NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID). BREAD CRUMBS: WHEAT FLOUR, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: SUGAR, YEAST, EXPELLER PRESSED SUNFLOWER OIL (AS A PROCESSING AID), SALT.

One serving (198 g) = 2.3 sugar cubes · 1.4 cheese slices · 0.9 bowls of rice

52 points among 5,663 in Frozen Dinners & Entrees

Heavily processed.

52

Heavily processed

  • −6Nutrition
  • −8Ingredients
  • −4Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −48 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additives
  3. 13 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Saturated fat −3 · Sodium −3

Full nutrition facts per 100g

Where the calories come from 136kcal

Carbs 56%Protein 17%Fat 27%

8 more nutrients
ItemsAmount% of dailyCategory medianDifference
Protein5.6 g10%
Fat4 g7%
Carbs18.7 g6%
Fiber1 g4%
Calcium126 mg18%
Iron2.3 mg19%
Cholesterol13 mg4%
Trans fat0 g

More to see

Not deducted 2 items

Kept

−0
  1. Sugars 3.5gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0
If you keep eating it
Source · Maker · Label

Maker and label · LIDL · USDA FoodData Central

Serving 198g · Package – Medium energy density
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52 points among 5,663 in Frozen Dinners & Entrees

Source
Source
USDA FoodData Central
Code
US-FDC-1063451
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