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Crusts & Dough

THREE-CHEESE CAULIFLOWER CRUST PIZZA, THREE-CHEESE

Crusts & Dough

MAMA COZZI'S PIZZA KITCHEN As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

1 additive

  • Not set

30 ingredients

INGREDIENTS: CAULIFLOWER CRUST: CAULIFLOWER, LOW MOISTURE MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), RICE FLOUR, WATER, EGG WHITES, RICE STARCH, MILLED FLAX SEEDS, YEAST, SUGAR, SALT, SPICES, CULTURED BROWN RICE, SAUCE: CRUSHED TOMATOES (WATER, CONCENTRATED CRUSHED TOMATOES) TOMATO PUREE (WATER, TOMATO PASTE), SUGAR, SALT SPICES, CANOLA OIL, CITRIC ACID, GARLIC, DEHYDRATED ONION, ROMANO CHEESE (COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), TOASTED ONION POWDER. LOW MOISTURE PART-SKIM MILK MOZZARELLA CHEESE: PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES. ASIAGO CHEESE: PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES. FONTINA CHEESE: PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES.

One serving (156 g) = 1.7 sugar cubes · 2.8 cheese slices

59 points among 1,399 in Crusts & Dough

Deducted for Saturated fat·Trans fat·Sodium.

59

Heavily processed

  • −19Nutrition
  • −8Ingredients
  • −4Additives
  • −10Processing
See what was deducted

Sikcode diagnosis

Where −41 came off

  1. Processing level 3−10Made by processing whole foods
  2. 1 additives−4Named additives
  3. 30 ingredients−8More than 10 costs points
  4. Nutrition per 100g−19Saturated fat −8 · Sodium −3 · Trans fat −8

Full nutrition facts per 100g

Where the calories come from 6kcal

Carbs 31%Protein 25%Fat 44%

9 more nutrients
ItemsAmount% of dailyCategory medianDifference
Protein14.7 g27%
Fat11.5 g21%
Carbs18 g6%
Fiber1.9 g8%
Calcium385 mg55%
Iron0.6 mg5%
Potassium109 mg3%
Cholesterol32 mg11%
Trans fat0.3 g

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 3.2gWithin the limit, nothing deducted−0

Good

  1. Calcium 385mg55% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Protein 14.7g27% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
If you keep eating it
Source · Maker · Label

Maker and label · MAMA COZZI'S PIZZA KITCHEN · USDA FoodData Central

Serving 156g · Package – Low energy density
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59 points among 1,399 in Crusts & Dough

Source
Source
USDA FoodData Central
Code
US-FDC-1048863
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