Cooked & PreparedCooked & Prepared
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Cooked & Prepared

BROWN SUGAR SLICED HAM, BROWN SUGAR

KRETSCHMAR Per 100 g · Label

28 points among 1,315 in Cooked & Prepared

Heavily processed.

28
  • −14Nutrition
  • −8Ingredients
  • −20Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −72 came off

  1. Processing level 4−30Made through many industrial steps
  2. 5 additives−20Named additivesSodium Diacetate · Sodium Lactate · Potassium Lactate · Sodium Erythorbate ·
  3. 11 ingredients−8More than 10 costs points
  4. Nutrition per 100g−14Sugars −3 · Saturated fat −3 · Sodium −8

One serving (56 g) = 1.7 sugar cubes

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Not deducted 2 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 16.1g29% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 11 items · 5 additives
  • CURED WITH WATERIngredients
  • FRUCTOSEIngredients
  • BROWN SUGARIngredients
  • CONTAINS 2% OR LESS OF SALTIngredients
  • POTASSIUM LACTATEIngredients
  • SODIUM LACTATEIngredients
  • FLAVORINGSIngredients
  • SODIUM PHOSPHATESIngredients
  • SODIUM DIACETATEIngredients
  • SODIUM ERYTHORBATEIngredients
  • SODIUM NITRITE.Ingredients
Ingredient text

CURED WITH WATER, FRUCTOSE, BROWN SUGAR, CONTAINS 2% OR LESS OF SALT, POTASSIUM LACTATE, SODIUM LACTATE, FLAVORINGS, SODIUM PHOSPHATES, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE.

If you keep eating it
Source · Maker · Label

Maker and label · KRETSCHMAR · USDA FoodData Central ·

Serving 56g · Package – Medium energy density
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28 points among 1,315 in Cooked & Prepared

Compare with the #1 in category

Where the calories come from 179kcal

Carbs 21%Protein 37%Fat 42%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy179 kcal9%
Protein16.1 g29%
Fat8 g15%
Carbs8.9 g3%
Sugars8.9 g9%
Fiber0 g0%
Calcium0 mg0%
Iron0.6 mg5%
Sodium1,050 mg53%
Cholesterol54 mg18%
Saturated fatty acids2.7 g18%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-1048175
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